Tuesday, July 4, 2023

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Srushti Lande

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ArtistMar 13

What is a good piece of random advice?

Make friends without getting attached.

Talk to everyone. You never know who crosses your way.

What you do now for your good self, you will be proud of that in future.

Do it if it's making you happy.

Solo dates are important.

Document and film your life.

Surround your inner self with positivity because outer self is sometimes not in our control.

Make a space or decorate your room

Read bhagvad gita

Pray everyday to god. Have someone when you lose hope.



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Chris Freyler

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Studied Criminal Justice & Psychology at University of CincinnatiUpdated 2y

What are the most basic life lessons?

Money: It buys freedom and options, not happiness.

Friends: Quality over quantity. Give me 2–3 solid friends, and leave the rest as acquaintances.

Lessons: Believe it or not, you teach people how to treat you at your very first meeting. Don’t be afraid of boundaries, enforce them.

Self Awareness: Without it, you may spend a life time of blaming others for your misfortunes and problems.

Control: No matter how badly you think what is best for others, you can only control yourself.

Advice: Keep that shit to yourself, unless asked for it. And even then, tread lightly.

Reciprocate: You don’t want to be cheated on, don’t cheat. You want respect, give respect. I know it’s cliche’ but treat those as you want to be treated.

Convenience: Never treat someone such as. And if you find yourself being treated as such, remove that person from your life. Know your worth.

Wrong: When you are wrong, promptly check your “ego” and own it. Make amends where needed and work on not repeating hurtful behaviors.

Betrayal: It will never come from an enemy. Think about that.

Replacement: Could be a career or relationship. No matter what you think, you can and will be replaced. Be grateful for what you have. Generally the grass isn’t always “greener.”

Love: If you are one of the few that find it. Make sure the person knows it. Don’t do anything to make that person question their self worth.



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Communication Skills · 

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Posted by 

Sneha Pansari

 

Apr 1

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Hina Anser

Growth Mindset Hacker, Passionate Writer, Entrepreneur Updated 2y

What are some interesting things psychology can tell you about someone just by looking at them?


Your personality type is revealed by your punctuality: If you’re reaching everywhere late then you have “Type B (flexible, relaxed, laid-back attitude)”. If you’re reaching everywhere on time, then you have “Type A (competitive, aggressive, achievement-oriented)”.

Your eating habits reveal lots about how you approach life: Slow eaters like to be in control and appreciate life. Fast eaters are ambitious, adventurous, & impatient. Picky eaters are neurotic in different areas of life. Those who separate food in their plate, are detail-oriented & disciplined.

How Controlling a person can be revealed by their Inbox: Those who start organizing their emails, the moment they receive it, like to have control & order in their lives. Those who save the emails, even after reading it, are the perfectionists, who think they may need it later. Lastly, those who don’t spend their time reading, filing, & deleting emails, are people who can easily get confused or overwhelmed.

Your Music interest reveals lots about your personality: A person who listens “complex & reflective” music, is adventurous, self-perceived intelligence, & political liberalism. A person who listens “conventional & upbeat” music, are athleticism, self-perceived physical attractiveness, & political conservatism.





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Nick Daniels

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Life Coach at ThinkerNick Lifestyle (2022–present)Feb 10

What are the good habits of wealthy people?


1.) Control Your Emotions - Wealthy people understand that letting out emotions control them and destrooy relationships.


2.) Workout - Over 60% of rich people evercise over 30 minutes or more everyday.


3.) Meditate/Pray - Both meditation and prayer provides a chance to unplug and give the mind a rest.


4.) Focus on Systems - You do not rise to the level of your goals, you fall to the level of your systems.


5.) Read - The rich read to continously acquire new insights and knowledge.


6.) Relationships - Creating & maintaining valuable relationships is key to successful growth and development.


7.) Live Within Your Means - Wealthy people avoid overspending byt thinking about their futures first.


8.) Don’t Gamble - Wealthy people do not rely on random good luck for their abundance and wealth.


9.) Early Risers - Rising early allows time to focus on oneself and get set up for the day.


10.) Network and Volunteer - Spending time building relationships by going over and beyond to deliver value results in more clientele. Give back to your community.



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Mustabshra Khushboo

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Going through a phase of Spiritual AwakeningUpdated 2y

What did you learn too late in life?

Let go of people, habits and ideas that are toxic to you. You cannot fix everything, and there should be no crying over split milk. If something or someone is not in your life anymore, they do not deserve to be. Liberate yourself by letting them go.


2. Family matters more than anything in the world. Parents will not be around forever, kids will grow so fast, husband/wife will learn to live without you. Priotrize your relationships over your work and partying.



3. Learn to accept that dreams, ambitions and plans can fall apart, and that's OK. We, however, have to keep moving in good spirit. Otherwise, we will be depressed and broken. Not everything can be according to our wish or will at all times. Let universal wisdom do its work in its own mysterious way.



4. Happiness cannot be found in luxury, success, fame, or a flawless life partner. The Race to reach at top is a never-ending story. You can't be most beautiful, most intelligent, most successful and most appreciated. There is always someone better than you.



5. Learn to explore the eternal bliss in small small things. Pause and take a moment to appreciate that smell of coffee, this beauty of that newly blossoming flower on your balcony, the sound of the laughter of your amazing life partner, or the sweetness of the sound of your mother and father on the phone.



6. Stop complaining and learn to show gratitude. Count your blessings instead of your problems. Start your day by thanking God for giving you another opportunity to see your loved ones.



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Dark Psychology Facts · 

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Posted by 

Hafiz Suboor

 

Mar 7

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Matthew Cooper

Young Entrepreneur / Blogger8mo

What are some characteristics of successful people?

1. They are friendly, but not too friendly.

A study has shown that most of successful people average lower overall levels of friendliness and preference for being with people. When a person is always everyone’s friend, it’s hard to exert dominance.

2. They know how to fake it.

People all have ever heard that: Fake it, till you make it. Honestly, many successful people are good at faking themselves. They usually pretend what they’re doing, their attitude, their feelings or their perception of competence until it becomes true.

3. They surround themselves with like-minded people.

Successful people are well aware that people they choose to spend their time with have a great influence on who they become. Being around like-minded people encourages and energizes them to press on in their own lives and to make the most of their own gifts and abilities.

4. They uphold standards when choosing their life partner.

Most of successful people seek long-term relationships, so they want their partners who can keep up with their busy lifestyle and start a family with. Here’s a dating platform only for high-value singles:

5. They’re able to communicate effectively with others.

Clarity is especially important. When they work with their coworkers or peers, good communication is always required. They can always communicate their desire directly and effectively at work and in daily life.

6. They tend to be creative.

This doesn’t mean that each of them is an artist or a writer. But they think in creative ways and don’t allow themselves to be constrained by a conventional path.

7. Most of them use their time wisely.

Many successful people get up early. They believe their most productive time of the day is early morning. Of course, it doesn’t mean that only early person can become successful. Knowing which part of a day is the most productive time is needed.


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Divya Yadav · 

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Answered by 

Divya Yadav

 

Updated Mar 8

What are the behaviors of a confident person?


They feel less insecurity…..

They don't compare with others…

They stand straight..

Smile when look at to new people..

They can deal with any situation..

They don't show off..

They can say no without any explanation..

Reacts same for a compliment and criticism..

Least bothered about what others think..

Emotionally balanced..

They are not afraid to take any challenge…

Thinks about solution rather than the problem

Ready to take calculated risks..

They don't fight for rights, they know how to get them…

Usually they are not tensed, because they know how to get the things done…

They know there is a solution for every problem

They treat Janitors and rich same way…

Finally they know life is brief, don't waste time on things which are not worthwhile..



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Dylan Woon

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Swing Trader, Growth Investor, Malaysian. Updated 3y

What 10 things should I do every day to become smarter?

I’m 25. I do the 5 things below:



View your life as a series of projects. Here’s why:

Most people view their life in terms of basic stages: College > Career > Marriage > Children > Old Age. There’s nothing wrong, but a lot of your potential will be left unrealized.

Consider viewing your life this way: Internalize a habit > Learn a new skill > Create a prototype > Self-reflection > Experiment > Learn another skill. Or something similar. Your growth will be at least 3x faster than your peers. You can achieve so much more.

Projects can be any work, craft or skills you want to work on. You can create individual or group projects. Pick something you’re interested in. It’s even better if the demand out there is huge.

When I first worked on my side projects, I thought the biggest reward was to see the projects succeeding. Well, I had an even bigger reward - seeing myself grow. I hope you will have the same experience too.

Being able to self-direct a project and work on it say a lot about yourself. Now, here’s the question: Are you willing to take action?

Construct your own mental library. Here’s how:

Read a wide variety of non-fiction books, such as chemistry, philosophy, accounting, business, investing and mindset to build up your own mental library. The point of doing so is not to make you a nerdy bookworm, but to familiarize yourself with steep learning curve and the discomfort of entering uncharted territory.

Don’t worry if you can’t remember all the content - you don’t have to. The process of understanding the context at the moment is more important than remembering it. Information is abundant, the processing ability is scarce. After all, you’re a living human, not a pendrive.

I suggest reading books because it helps you cultivate focus. Anyway, you may also learn things from encyclopedia, education websites or YouTube channel. There are many great resources online. Just remind yourself to practice unwavering focus while learning online - the cost of distraction is huge.

What to learn? Self-learn topics that interest you. I am an engineering graduate, and I self-learn data science and machine learning online. While I’m far from being proficient at it, my thinking and reasoning ability have improved.

Don’t worry if you’re busy. Start small by doing this for 30 minutes a day. It would be great if you treat it as your hobby. In fact, that’s what I do. Do not interfere this process with short term profitability - we’re in for our long term benefits.

Challenge your own thinking. Here’s why:

According to my experience, we’re either improving or degrading. If we think we stagnate, we’re in fact degrading. And the best way to improve is to challenge ourselves.

Most people wait for the external circumstances to challenge them, but that’s not the best strategy. Be the one who challenges yourself. Become your own challenger. That’s how you raise your own bar, instead of depending on the benchmark set by people around you.

You can probably think about someone who seems to rise above the competition, enjoys doing his things and produces incredible results. I guess that’s simply because he doesn’t wait for the environment to challenge him.

In the past 7 days, I’ve challenged the way I balance discipline and flow, my understanding about capitalism and examined my morning rituals. I don’t go into the minute details here, but that’s literally what I did. I shared my insights of self-challenge with my wife yesterday, while I was driving around the town.

When you challenge yourself, you don’t have to announce to the world. Know your purpose. Growth happens internally, and improvement manifests externally. Don’t challenge yourself with the objective to impress people. Impress yourself instead. Over time, you’ll find challenging yourself fulfilling.

Experiment. Here’s what I mean:

We usually don’t succeed the first time we try. That’s the way it works. None of toddlers can walk smoothly at their first try. None of the entrepreneurs managed to build a multi-million/billion businesses at their first try, even if some of them tend to give you that impression. You get the point.

I was stupid. I was naive. I thought by preparing myself over and over again, I would execute something perfectly and achieve the grand results. HELL NO. It never works that way. I playfully laugh at myself whenever I reminisce about it.

But it doesn’t mean we don’t have to prepare. We still have to prepare. We still have to plan. We still have to equip ourselves with the right skill, mentality and team.

Then, experiment. Identify your variables. Fine-tune them. See what works best. Rinse and repeat. Experiment happens everywhere - in our daily life, businesses, relationships and of course the laboratories. For example, I’ve been experimenting different education styles and administrative process with my education centre. Over time, I produce better results.

The key is to experiment smartly. Don’t make foolhardy experiments. Resources are valuable, don’t burn all your resources prematurely. I believe you can see how conducting smart experiments make you smarter.

Spend time with people way smarter than you. Here’s why:

We are the average of five people we spend the most time with. Our subconscious is shaped by our surrounding, whether we admit it or not. Personally, I find this very true, even though I used to disbelieve it.

As long as you’re open-minded, smart (or wise) people pull you up to their standards. It’s a rather natural process - just like how spending time with calm people makes you calmer as well.

What if people around you aren’t as dedicated in personal development as you are? Spend time with great authors or mentors then. In other words, read or look for those people digitally.

To connect with mentors or high quality people, you basically have to do two things: be communicative and provide value. Give before you get. If you think you have nothing to give, upgrade yourself until you have something to give. For example, I’m writing here to attract like-minded people like you. English isn’t my mother tongue, Mandarin is. I practiced writing by myself until I can write smoothly here on Quora.

You don’t have to passively accept anyone who enters your life. You have the power to choose your associations. Choose wisely.

If you can practice these 5 things well, you’ll probably become both smarter and wiser.


Perhaps I’ll make it into 10 someday.


Together we improve.


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Bharath Simha Reddy

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Masters in Computer Information Systems, Saint Louis University (Expected 2024)Apr 2

What are unspoken rules you learned too late in life?

when in doubt, the answer is no.

you can't love someone into loving you. some feelings are just unrequited.

stop wasting your time on people who don't value you. the right people will not make you feel like shit.

you can't hope for people to change. they have to want the change for themselves.

what is right for you doesn't have to be right for other people.

the less you focus on the outside, the better the inside gets.

your goal in life is to live a life you're happy with. everything else comes after.

stop trying to predict problems before it happens. it doesn't change anything and takes away your enjoyment.

people are going to judge you anyway. might as well do whatever you want.

you need to let go of people from the past, to be able to move on to the people in your future.

people aren't forever. enjoy while it lasts and move on when it's over.

no one will help you to grow. you need to show up for yourself.

don't aim for perfection. you will end up getting less achieved.

let others take care of you the way you take care of them. you don't have to do everything alone.

you cannot depend on people to find your own happiness, it has to come from yourself.


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Rafael Eliassen

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3y

What are some ways I can learn to improve my self-esteem and, especially, to believe in myself?


Don’t wait for outside validation and support to believe in yourself.

If you want pure self-belief — learn to validate yourself.

You have to change your mental conversation — so that it supports you instead of dragging you down.

Say to yourself - “I am good enough” “It might not even work out but let’s give it a shot” and slowly to “I own this” “I am more than enough” “I have gone through worse and I am prepared to go through worse in order to achieve my goals”

Take the power from everybody’s hand — because not everybody is going to support you, always.

When you approve yourself it’s permanent — the game is over and you have practically won.


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Rakshith Akira

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A Sensible Writer11mo

What are some good habits to follow?


Don’t call someone more than twice continuously. If they don’t pick up your call, presume they have something important to attend to.

Return money that you have borrowed even before the person that borrowed you remember or ask for it. It shows your integrity and character.

Never order the expensive dish on the menu when someone is giving you a lunch/dinner.

Don’t ask awkward questions like ‘Oh so you aren’t married yet?’ Or ‘Don’t you have kids’ or ‘Why didn’t you buy a house?’ Or why don't you buy a car? For God’s sake, it isn’t your problem.

Always open the door for the person coming behind you. It doesn’t matter if it is a guy or a girl, senior or junior. You don’t grow small by treating someone well in public.

If you take a taxi with a friend and he/she pays now, try paying next time.

Respect different shades of opinions. Remember what's 6 to you will appear 9 to someone facing you. Besides, a second opinion is a good alternative.

Never interrupt people talking. Allow them to pour it out. As they say, hear them all and filter them all.

If you tease someone, and they don’t seem to enjoy it, stop it and never do it again. It encourages one to do more and it shows how appreciative you're.

Say “thank you” when someone is helping you.

Praise publicly. Criticize privately.

When someone shows you a photo on their phone, don’t swipe left or right. You never know what’s next.

If a colleague tells you they have a doctor's appointment, don’t ask what it’s for, just say "I hope you’re okay". Don’t put them in the uncomfortable position of having to tell you about their illness.

Treat the cleaner with the same respect as the CEO. Nobody is impressed at how rude you can treat someone below you but people will notice if you treat them with respect.

If a person is speaking directly to you, staring at your phone is rude.

Never advise until you’re asked.

When meeting someone after a long time, unless they want to talk about it, don’t ask them their age and salary.

Mind your business unless anything involves you directly - just stay out of it.

Remove your sunglasses if you are talking to anyone in the street. It is a sign of respect.

After reading a good message try to say "Thanks for the message".

Appreciation remains the easiest way of getting what you don't have.


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Kashi

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B.Tech | IIT BOMBAY Apr 24

What’s something that you learned embarrassingly late in life?

”Take care of your body because this is the only place you have to live with.”

Sometimes the people who seem the happiest are the ones that are struggling the most. Be kind, be kind, be kind.

Nobody can love you more than your mom

Don’t be overconfident.

Your close friends might get jealous of your success.

Metro cities are safer as compared to small cities for girls

Never meddle in someone's relationship. I learned this the hard way.

Never let sexual desire take over you completely.

Life is not easier for anyone, and it sucks for everyone.

Friendship fades away with life. Age is inversely proportional to the number of friends in life. As you age, friends decrease.

Friends circle keeps on changing in every stage of your life. No matter how much close they are.

When you give them too much attention, they run away. When you're busy, they want attention.

No matter how much a person claims to love you in a relationship and says they can't imagine life without you, they will move on after a breakup. At times, faster and more quickly than you.

You will become emotionally tough. Natural laughter and tears will hardly come out. You will have to force yourself to laugh or cry to feel better.

A person who is less intelligent than you can get better results than you in an aptitude exam if he/she works very hard. Don't take someone's intelligence for granted.

Don't share your problems with every other person. 80% don't care & rest, 20% are actually glad you have them. Very very few people apart from your family would actually like to see you grow and give you positive and constructive suggestions to grow further. Such people are gems. Preserve them in your life.

Social media is toxic (especially Instagram). It makes you waste your time by watching someone else’s fake life. It lowers your self-esteem.


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Mukul Royy

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Ex-army officer, Physician critical care 1y

What mistakes should people not make in life?

Why do your love not give you attention? Because your attention is abundant. You give it away easily & to everyone : Unlimited supply. Unlimited supply = Zero Value ,

When you’re dominating life, keep yourself grounded . It’s so easy to forget your roots & destroy your foundation — this often leads to downfall,

The biggest threat to men as they move through adulthood isn’t smoking or obesity . It’s lack of strong networking with other high value men ,

You’ll automatically look hotter than 90% of the population just by cutting junk food & working out,

Everyone is desperate for “happiness & bliss” but we try running away from pain . Don’t want to harness pain ?? Nobody said being a MAN would be easy . Seek purpose & meaning to achieve happiness,

Trust, loyalty , respect . Mess up with one & you lose all three ,

Internal dialogue rules all . If we can maintain poisonous optimism in the face of everything falling apart around us nothing is impossible ,

Boundaries are a criminally underrated trait of men/women. Very few set them , & even Fewer follow through on them . If you haven’t already , create one for family , friends & opposite sex ,

It’s not our job to to try to change or fix people. It’s to accept & love people as they’re,

You can solve lot of problems by being less impulsive & by not reacting . Your reaction is what keeps negative thoughts alive ,

Just Chill.!!


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Rafael Eliassen

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3y

What hack can I learn in 5 minutes that will make me smarter?


Use your ‘why’ to schedule things instead of the activity. eg ‘running’ as ‘getting ripped’.

If you feel stuck in your life — take bold action in the direction of your intuition.

Label whether you are lost in thought or feeling — it reduces its intensity.

To be attractive it’s all about feeling attractive — do what makes you, like you.

If it won’t matter in 5 years then it shouldn’t matter right now — don’t worry.

If you feel lost go after your likes — it’s a path to figure out what you want.

When starting something new — look for proof you are getting better to build momentum.

Write 3 things you love about yourself — to build long-term self-esteem.

It’s easier to succeed when having a good time —desperation kills your hopes.



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Human mind readers · 

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Posted by 

Elia Juniana

 

Tue

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Khushboo Khan 33

Human Behavior Reader at Psychology (2018–present)1y

What are some psychological facts about attracting people?

Men are attracted to women who smile more. Women tend to be more attracted to men that smile less.


Research suggests that people are often attracted to other people that resemble themselves, be it similar facial features, hair color, fashion style etc.

A mothers love is unconditional or is it… - Research has shown that mothers tend to devote more attention and give disproportionate affection to their most attractive child.

Studies have found that when people are attracted to each other, they will often mirror each other’s movements and body positioning when speaking or being in close proximity to each other.


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Karan Koirala

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Free Lancer3y

I am 23. I recently discovered I don’t know anything at all. How can I improve myself, and learn more about how to do things?

Firstly, I would like to appreciate that you admit you know nothing. The majority of guys can’t admit this. This is a trait inbuilt, I surmise.


Now let’s come to the point. As you’re open to learning, it will be easier for you to grasp. Willingness and curiosity is something that builds geniuses.


We evolved and could survive because we were curious.


What you need to do is read books. Books are written after years of research and experience.



This will give you a head start. If you choose the right books, it can even change your life.


And one thing, you’ll never know until you try and experience. The one who regrets are the ones who didn’t try.


People who try come up with ideas, skills or mistakes and lessons.


This is a simple thing yet people knowingly ignore.


Reading helps and it doesn’t have to be books too. You are on a great platform- Quora. You can read here as well.


Cheers!! I pray that you all change into a great human being.


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Human mind readers · 

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Answered by 

Elia Juniana

 

May 13

09 Useful social skills that can be picked up quickly


Try to be humorous because people want to be entertained.

Treat others like the way you want them to treat you.

Talk less about yourself and let the other person talk more about themselves.

Don't complain that you are miserable in front of someone worse than you.

When chatting with someone, it is the art of balance of two people, do not keep asking questions.

If you don't want the other person to feel disgusted, use less rhetorical questions.

When the other person talks about something that he is very interested in, do not belittle it.

When a group of people are chatting together, take care of the person who is not familiar with the rest of the people. He will be very grateful to you.

If you don't want the other person to deny you, the most important thing you should do is to offer him/her a few choices.

Edit: Try to appreciate other's work. So upvote..



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Human mind readers · 

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Answered by 

Olaseni Kehinde Precious

 Wed

How can the maturity of a person be defined?


You stop to worry over things you can’t change.

You start to prioritize self care and happiness.

You stop reacting to every little situation.

You let go and forgive more often.

You prioritize real-life relationships more over social media.

You learn from every experience that comes your way.

You become more interested in helping others.



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Sherry Cam

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Psychological Counselor(2014-present), LA20h

What are some of the most surprising psychological facts about women?

1. Women tend to find a man twice as attractive when they notice that other women are also interested in him.


2. Girls don’t like being stared at, unless they are already staring at you.


3. Women experience significantly more nightmares than men and have more emotional dreams.


4. Women hate conflict (but lack of response even more).


5. Compared to men, women typically exhibit a stronger sense of empathy.


6. 80% of women use silence to express pain.


7. Women think about their appearance around 9 times a day.


8. Women are more influenced and persuaded by a man’s sense of humor than his looks.


9. In group settings, women are more prone to seek consensus and work cooperatively.



10. Women typically remember their dreams better and have more vivid dreams.


11. Social influences and gender norms can have an impact on women’s self-confidence.


12. Girls love to be noticed and have their imperfections complimented.


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Rafael Eliassen

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30-Million+ people have listened to my motivational speeches3y

How do I increase positive thinking and positive energy?


Don’t play the victim. You create your reality, take responsibility. There is always a way out.

Cry tears of gratitude. Rather than sadness, you should focus on the positives more.

Find the silver lining. Adapt your beliefs to empower you instead of having them destroy you.

Consume more positive content. Find good articles that uplift you, make you feel better.

Direct your action to a positive experience, which will develop a positive belief.

Do meditation or yoga every day. Yoga is very relaxing, which helps ease your mind.

Be open to humor in all situations, especially the difficult ones, just laugh.


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Mutoni August

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BloggerUpdated 2y

What are some things you realize as you get older?

As I got older I started to realize some interesting things about life and my life of course


1.Most friendships won’t last forever, you start to realize that some friendships aren’t as important as you make them appear.


2.Family matters the most, as you get older you realize that the only people who care about your wellbeing are your parents, everybody else are worried about their buzzbuzzy, and so are you.


3.You will start to enjoy things you were running away from in your childhood, like staying in on the weekends instead of going out with your friends to party.


4. As you get older you start to stop caring what people think of you.


5. You won’t stop caring about being cool or missing out on the latest trend.


Lastly, but not least


You will loose a ton of relationships, but that’s okay, you outgrew them or they outgrew you, it’s normal or simply your priorities changed.


Regardless just move


From your Digest

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Dark Psychology Facts · 

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Answered by 

Hafiz Suboor

 

Mar 30

What are some psychological facts that people don't know?

People judge others based on their warmth and competence. If you can portray yourself as warm i.e., noncompetitive and friendly, people will feel like they can trust you.

Compliment other people. People will associate the adjectives you use to describe other people with your personality. This phenomenon is called spontaneous trait transference.

If you want to end a conversation, but don't know how, say this: "well I won't keep you any longer, have a good day". It ends the conversation with zero awkwardness

If you're in an argument. stay as calm as possible. When they're done yelling. stay silent and stare at them, they'll get super uncomfortable.

If someone won't let you say anything in the conversation. Drop Something on the ground. As you reach to pick it up. start talking. You'll interrupt them without them realising

While talking to someone, stare at their forehead, just between and slightly above their eye-line. It throws them off their game and they have a harder time lying to you or trying to influence you.

Pretend you're bad at lying because then people will think you're telling the truth

When arguing with someone, start laughing, this will irritate them and you might win!

If you whisper something to someone they'll most likely to believe you

If you are talking to someone, look over their shoulder in horror, this will scare them

Before playing rock, paper, scissors ask them a random question, that usually makes them pick scissors

If someone is yelling at you while you're on your phone, let out a sigh, and that'll trick them into feeling bad

If your trying to sleep but can't count to 300 without moving ur whole body

Self-disclosure may be one of the best relationship building techniques. When you share intimate information with another person, they are more likely to feel closer to you and want to confide in you in the future.


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Nela Canovic

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Growth mindset hacker, writer, Silicon Valley entrepreneurUpdated 1y

What types of habits can build more self-discipline in life?


If you’re dedicated to build more self-discipline in your life:


Don’t treat it as an extracurricular activity. Don’t practice something for one week then say to yourself, Ooooh this is tougher than I thought. Maybe it’s not for me.

Ask yourself, What’s in this for me? If I persevere, what are the concrete benefits I will get? Understanding the reason for doing something differently is key. You need to get your brain on board that this change is a positive one.

Stop procrastinating and start doing. This means you should identify one area of your life where you’d like to see more improvement. Is it prioritizing work? Spending less time on Twitter? Going to bed earlier? Give yourself a place from which to start.

There are many habits that can boost your self-discipline. For example:


#1. Train your brain to focus on what’s most important.


This is a simple routine you can practice in the morning. The goal of the routine is to get your brain used to making decisions on what it needs to focus on as soon as you wake up. Here’s how I practice it. I start my day with this question: “What is the onething I am committed to completing today?” This technique gets my brain to start evaluating the goals that are important to me right now and forces me to prioritize one goal that needs attention immediately. In addition, I give myself the time to think about what’s important in my life, instead of letting other people or situations dictate what I should or shouldn’t be doing.


What’s the process?


Write the question down in big letters on a sheet of paper and hang it on your bedroom or bathroom wall. Read it out loud as you start your day, for example as you’re brushing your teeth or getting dressed. Come up with an answer on the spot and answer it out loud. Then follow up by taking action: focus your energy throughout the day to completing your one thing.


#2. Maximize your willpower.


When we wake up to begin our day, it’s common for most of us to feel a sense of overwhelm because there are so many things we need to do, from small routine tasks to working on large projects towards bigger goals, both professional and personal. As a result, our first response might be to delay doing anything (because it’s hard to decide what to do and in what order), which translates into a bad habit of procrastinating. That’s a self-imposed obstacle. Why? Because we all have a finite amount of willpower that takes us through the day. And that willpower gets weaker and weaker as the day progresses. So if you think you'll start writing that essay after dinner, think again. Chances are you’ll put if off some more and turn to your TV instead.


What’s the process?


Practicing self-discipline means that if you want to focus on priorities, you should work on them early. As early in the day as possible — in fact, start right after breakfast. Do that task that you’ve been putting off all week before lunchtime. Write up a plan for the school or work week ahead of time. Finish up doing homework or reviewing your exam questions that you’ve been procrastinating on for days because you’d rather do something more fun. The benefit? You gain a sense of accomplishment early that will make you feel better about the whole day.


#3. Treat a new habit as a choice instead of punishment.


OK, so you’ve figured out that there’s something in your life you’d like to change because you don’t like what you’re currently doing (or not doing). It can be a fitness goal you’d like to reach (start running in the mornings like you used to in college), a health benefit (stop eating dinner in restaurants three times a week), or better manage your time (get more sleep instead of watching shows on Netflix until 2 a.m.). All those new habits you want to acquire will need self-discipline, time, and repetition. If this sounds unappealing, it’s because you make it sound that way: you feel like you “should” be doing something difficult when you’d rather be relaxing.


What’s the process?


First, stop telling yourself that keeping a life-changing habit is a way to punish yourself. That’s the wrong attitude to have for anything in your life. If you keep thinking this way, you might give up on many things that can make a huge difference for you. Instead, think of a new habit as a choice that you make in order to become a better version of yourself. And next, make the change as easy as possible by starting with tiny steps. Instead of saying you have to hit the gym for two hours each evening after work, do a mini-workout at home for 10 minutes each day to give your body time to adjust. Or, start going to bed 15 minutes earlier and read a good book or listen to relaxing music to help you fall asleep faster.


#4. Learn to manage your busy thoughts.


Having random thoughts pop up throughout the day — sometimes fast, sometimes related to what’s happening around us, or sometimes worrying about the future — isn’t anything unusual. The older we get, the more cognitive input we have, and we often struggle to categorize this input. What’s relevant to our life and what isn’t? Which problem do I need to solve? Is this something I can control, or can I let it go? The goal should be not to let all these thought determine your mood, affect your behavior, and force you to make decisions you wouldn’t be making if you just had some time to sit and think about what needs to be done next. There are ways to manage your thoughts better.


What’s the process?


First, it’s important to be aware that if you feel overwhelmed, have negative or self-critical thoughts, or find yourself ruminating on past events and personal failures, you are not alone. The good news is this: even though you may think it, you are not your thoughts. You are much bigger than your thoughts! And second, start considering a few habits to reign in those thoughts and categorize them as either relevant or just dramatic. You can start with a 10-minute meditation to calm your thoughts and even slow down the chaos. An excellent app to try is Headspace. Also, you can devote 30 minutes a day to being outside in a park or by the beach. Spending some time in nature really does positively affect the brain.


#5. Say no to what distracts you.


If you think that all the gadgets and toys we have at our disposal today are to blame for getting distracted easily, think again. Even the Roman Stoic philosopher Seneca wrote about this, and the topic is featured in his book On the Shortness of Life. Seneca describes people’s struggles with gluttony, vanity, focusing on materialistic things, and always trying to impress others. Sound familiar? Maybe today we don’t host lavish banquets to impress our guests, but we do pay attention to what we see on social media and we observe the images of surreal lifestyles on Facebook or Instagram. And that often leads to feelings of dissatisfaction, envy, and self-criticism.


What’s the process?


First, take everything you see on social media with a grain of salt. Chances are those pictures and updates are not a real representation of everyday life, but rather a tactic someone is using to sell a product, service, or brand. And second, don’t waste your time on distractions if they don’t serve the purpose of adding value to your life. Set your phone to Airplane mode when you need to focus, especially in the first few hours of the day. Let people in your inner circle know you won't be available for a few hours. Check email and social media apps in the afternoons and evening, instead of spending the first 30 minutes of your day on them. Close all tabs on your browser that may be tempting you to unfocus from your important work.


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Flavian Mwasi

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Social Philosopher4y

What are some of the most underrated tips?

Don’t mix business with pleasure. One of you will go — either you or the business.

Save for tomorrow. I’ve seen people become beggars simply because they ate tomorrow’s meal today.

Don’t put all your eggs in one basket. Yes, that one basket could have a hole at the bottom.

Be persistent until the devil gives up.

You need money to make money. People want to believe you have money before they buy you lunch.

Never love a stranger. Yes, that stranger could be Hitler disguised as a priest.

Don’t worry. Be happy, always. This has actually been proven to prolong your life. Worry shortens life.

Whenever you’re in stress, take a deep breath. Obvious this fills oxygen into your lungs and you know what oxygen does to your body.

Meditate. Yes, bring your body, soul and spirit in harmony with each other.

Take a cold shower. Enhances discipline no doubt. And adds more days in your life.

Wake up early. Ever heard of the saying that “The early bird catches the worm?”

Exercise. This is the most underrated life tip which can save your life.

Eat a well balanced diet. Don’t fill diesel into a gasoline engine.

Don’t smoke, drink or smoke dope. I think this speaks for itself. Try to ignore it and watch the ensuing results.

Don’t drink while driving. This is not even a life tip. It’s a traffic law.

Love yourself. This has nothing to do with being selfish.

Forgive. This is the fastest way to heal yourself.

Positive attitude. This helps you to get along with everyone.

Forget the past. Don’t drag your past into your future.

Show gratitude. This is a universal law of abundance.

Practice self-talk. This is the only way to train your sub-conscious mind.

Don’t complain. The time wasted in complaining can be used solving problems.

Be yourself. This a question of identity. Lose your identity and you lose yourself.

Work smart. This is really a way of saying, do much with less. Use your brains instead of your physical strength.

Read self-improvement books. This is a way to expand your brain.

Take responsibility. Be in control of your situation and accept mistakes.

Rest. All work and no play make Jack a dull boy.

Lend a helping hand. You might need the same one day

Joke. Share. Love. Care. These four constitute life.

Be kind. Show kindness to others and you will get the same back.



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Hector Quintanilla

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Founder at BeBusinessSmart.com (2019–present)2y

What are the greatest indicators of future success in an individual?

First tell me, what do all of these items have in common?


Boxes

Furniture

Toothpicks

Paper

Musical instruments

Flooring

Chewing gum

Doors

Fences

Docks

Boats

The list could go on and on …


What do they have in common?







All of these ORIGINATE from trees — Yet, they’re radically different.


Think for a second about how different the value of each product is.


What made that same resource (the tree) so unique and special?


CREATIVITY.


Human creativity has unlimited potential.


A tree will always be a tree — but the catalyst behind the creation of endless possibilities is always human creativity.


There’s a VERY important lesson here:


Someone invented paper many years ago.

As the use of paper has evolved and perfected over the years, this has resulted in OVERLAPPING innovation!

Example: Think about the hundreds of inventions that have resulted from paper alone.


Books, notebooks, packaging materials, calendars, coffee filters, egg cartons, envelopes, paper tissues, toilet paper, magazines, newspapers, paper towels, cards, wallpaper … to name a few!



Never forget this: Innovation ALWAYS opens doors to new opportunities!


I said ALWAYS!


Read again: Innovation ALWAYS opens doors to new opportunities!


Now, to answer your question, what are the greatest indicators of future success in an individual?


It’s easy to predict who will win in the future, and to be clear, it will NOT necessarily be those with fancy college degrees on their walls!


Those who think “outside the box” will win in the decades ahead.


Think about this: Millions may have the physical strength to “cut down a tree” — but very FEW have the creativity to transform a commodity (like the tree) into something extremely valuable and take it to the market.


Today, innovation is overlapping and accelerating change. This won’t stop. In fact, this is just the beginning. This is the foundation of our new economy.


So, if you find yourself today complaining that you can’t find opportunities — maybe it’s time for you to OPEN YOUR EYES, change your surroundings and your mindset because most likely you’re stuck inside the wrong “box.”


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Rafael Eliassen

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3y

What do you do when no one believes in you?


You believe in yourself — if nobody in your life believes in you then they never will.

Self-belief is built internally. It doesn’t have to depend on external circumstances.

Crush your limiting beliefs — “I don’t deserve to make that much money”, “I don’t deserve to be liked by that person” — Whatever they are, prove yourself wrong. Start that business, approach that person.

You can’t think your way out of your limiting beliefs. The only way is to take action on what you believe isn’t possible.

When you take action and things aren’t going your way — keep going, you are supposed to go through this. It’s the only way you will break free from your beliefs.

Change your mental conversation — I am enough, I got this, I will try my best. “It doesn’t matter what they say or what happens I am not looking for that external outcome” — All I want is to crush my limiting beliefs and change myself.

When you move forward with this mindset — nobody in the world can stop you from getting what you want.


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Mukul Royy

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Ex-army officer, Physician critical care 3y

What's your idea about your life during difficult times?

Sometimes you just need a day off from reality, just a day without people, problems, & all the bullshit that runs through your mind,

Instead of asking yourself: “Why did this happen to me?” Start asking yourself : How can I learn from this?”,

Stop warring with yourself over everything you do ,

Don’t limit your challenges. Challenge your limits,

Results are always sexy . The grind isn’t ,

Again!! Disappointed but not surprised . Problems are inescapable / unavoidable. It’ll keep coming at you till you reach the grave ,

Life doesn’t always teach positive lessons in a positive way ,

Path to success begins once you stop living the way society taught you,

Make use of whatever you’ve & start from wherever you’re . No use blaming circumstances, make the most of it ,

You lose a lot of friends when you start to get serious about your life & your goals,

If you look to others for fulfillment, you’ll never be fulfilled . If your happiness depends on money, you’ll never be happy with yourself,

You can’t learn when you’re talking. Listen more,

Sometimes, the most important lessons in life are the ones that we learn the hard way ,

Learn to remain calm even as you’re aware of the storm happening inside of you,

Just Chill.!!



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Rafael Eliassen

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30-Million+ people have listened to my motivational speeches3y

How do you become strong as a person?


Face your fears: You can only overcome your fears by facing them, don’t run away.

Think of your past successes: Counter your fear of not doing well with past achievements in order to excel.

Be curious: Curiosity is the foundation of life long growth. Remain curious, remain teachable.

Prepare and practice: The better prepared you are, the more confident you will be.

Overcome limiting beliefs: Expose yourself to different situations and keep pushing through the uncomfortable.

Talk to others: Meet new people to gain a more diverse perspective on life.

Believe in yourself: See things as a challenge than a problem. Say to yourself “I know I can do it”.

Overcome negative bias: Come up with five positive thoughts to overcome one negative thought.

Overcome self-doubt: Find out the areas in which you doubt yourself and remove those barriers.

Visualize your end goal: Remind yourself why you started. Think of the feeling that you will experience after succeeding.


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Divya Yadav · 

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Answered by 

Divya Yadav

 

Mar 1

What are the 5 most common mind games people play on you?

Ignoring messages , calls or questions to make you feel uncertain & to make you start doubting yourself,

Playing with your emotions . Nothing will drain more energy from your life than your partner who’s always whining ,

Throwing a tantrum : Raising their voice , using a lot of gestures to get whatever they want ,

Making critical remarks disguised as sarcasm or humour to make you feel inferior or less secure . Don’t respond. Smirk & then continue with what you were doing ,

Pretend Ignorance . Playing dumb in order to get away with behaviour or things ,

Just Chill.!!


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Human mind readers · 

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Answered by 

Fredrick Fabian

 Jun 25

10 Signs of being mentally weak

Lack of resilience in the face of adversity.

Succumbing easily to negative thoughts and self-doubt.

Inability to manage stress and overwhelming emotions.

Seeking constant validation and approval from others.

Fear of failure, avoiding challenges and taking risks.

Difficulty in adapting to change and embracing uncertainty.

Dwelling on past mistakes and unable to let go.

Self-imposed limitations, not exploring full potential.

Constantly comparing oneself to others, feeling inadequate.

Inability to maintain healthy boundaries and prioritize self-care.



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Jay Matthews

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Updated 3y

What is the best way to improve life?

Focus on how, not what.


Ever feel like you wasted a weekend? You fumed about work, procrastinated on the cleaning, flipped through channels, then resented that it was over.


The best way to improve life is the ultimate time-saver:


Do everything with total attention.


If you watch TV, do it with total attention.

Read slowly and deliberately.

Rest and take walks, and enjoy the stillness.

When you go back to work, bring total attention. Instead of ruminating and rushing, try to focus on each moment of work.

We keep searching for the perfect book, TV series, pastime, or job.


It’s not what you read, but how you read it.

It’s not what you watch, but how you watch it.

It’s not what you do, but how you do it.


When you give everything your total attention, you won’t waste a minute.


4 Important laws of growth


Speak less

Let your results talk for you.


2. Listen more


You can not learn if you do not listen.


You can not GROW if you do not LEARN.


3. React less


The less you react, the better you can respond.


4. Observe more


The more you observe, the clearer the situation.


The clearer the situation, the better your reaction.


The better your reaction, the better your results.


6 things you would realize when you will get mature


Try to learn from other people’s mistakes.

Never tell people your goals.

Prioritize. Become the person your mom wants you to marry.

Don’t compare your success to other people’s success. You have different mentalities, different goals, and different values.

Acquire skills, which you can transform into money.

It’s easier to ask for forgiveness than to beg for permission.


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Dushka Zapata

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I also write about life on Instagram. (@dushkaamateur)May 30

What habits could be making my anxiety worse?

The desire to control what others think of me.


The tendency to want everything to be perfect.


The sense that the busier I am the more important and valuable I am.


The belief that I have to “earn” my right to rest, relax or take a break.


The illusion that I can read what other people are thinking and that everyone thinks I am somehow falling short.


The feeling that I can predict the future and that there is only one outcome: the worst one possible.


The habit of putting myself at the center of every story, so that if anyone looks angry, upset or uncomfortable, clearly it’s related to something I did.


A lens that is categorical: everything is in or out, good or bad, with nothing in between.


The fact is: I have no power over how others perceive me. Good enough is good enough. I can (and should) rest any time. I don’t know what others are thinking, and it’s probably about themselves, not me. I cannot predict the future, and it’s not always catastrophic. I am not at the center of every story and most things are nuanced, softer and gentler than living on the edges of the extreme.


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Human mind readers · 

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Answered by 

Khushboo Khan 33

 

1y

What are some psychological tricks and hacks that are useful to know?

1:—Your favorite song is probably favorite because you associate with an emotional event of your life.


2:-If you want to make someone feel uncomfortable, look at their forehead when you're talking to them.


3:-When a group of people laugh, they tend to look at the person they like the most.


4:-The truth will never be more painful than discovering a lie.


5:-Writing down negative thoughts and tossing them in a trash can is a psychological trick to improve your mood.


6:-Being unable to get someone off your mind indicates that you are also on that person’s mind.


7:-A person usually makes a lot of hand gestures when telling a true story. When they lie, a person's hands will stay noticeably still.


8:-The person on your mind, while you’re unable to sleep, is usually the person responsible for your happiness, pain or both.


9:-You appear more attractive to the other person when you make them smile or laugh.


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Rafael Eliassen

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Updated 3y

What are the habits one can integrate into their daily routine, which would make their life better?


Quit expectations: The main reason you can’t stay consistent with new habits is the expectation of instant results. Your only fix is to give-up the expectation of results and focus on the process. The process of meditation, exercising, eating healthy.

Save time: Your time is your greatest asset. Don’t spend it on meaningless activities and people like mindlessly scrolling on Instagram or being around people you don’t like.

Realize the bigger picture: You are not your achievements. When you die, you will only remember your experiences not possessions. Focus on experiencing every day instead of chasing that one big goal.

Become conscious: You are neither your body or your thoughts because you can observe both. Thinking and feeling are a function of your mind, you are only the observer. Develop this observer in you.

Change patterns: As you observe yourself, you will find your automatic patterns. Example: Feeling triggered by people’s success, making your work harder. These patterns if unfixed will ruin your life. Become aware of them and act differently.

Educate yourself: Failure is inevitable. To beat failure — You need to kill your expectations + gain knowledge. Seek knowledge on wealth, health and relationships. Failure is only a lack of knowledge in disguise.


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Jerry Tan

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Senior Staff Accountant at Rule One Proteins (2016–present)Feb 26

How can you identify toxic or manipulative people?

Here are some signs that someone may be toxic or manipulative:


They constantly criticize or belittle you: Toxic or manipulative people may try to make you feel bad about yourself by constantly criticizing or belittling you. They may make fun of your appearance, abilities, or personality in order to make themselves feel superior.

They try to control you: Toxic or manipulative people may try to control your actions, decisions, or relationships with others. They may use guilt, intimidation, or threats to get their way.

They are always the victim: Toxic or manipulative people may always play the victim, even when they are clearly in the wrong. They may try to make you feel sorry for them or manipulate you into doing what they want by portraying themselves as helpless or unfairly treated.

They don't respect your boundaries: Toxic or manipulative people may disregard your boundaries, whether they are physical, emotional, or social. They may try to push your limits in order to gain power or control over you.

They are inconsistent or unpredictable: Toxic or manipulative people may behave erratically or unpredictably. They may be affectionate and loving one moment, and then cold and distant the next. This can leave you feeling confused or unsure of where you stand with them.

They lie or deceive you: Toxic or manipulative people may lie or deceive you in order to get what they want. They may make promises they don't intend to keep or manipulate situations in their favor.

They create drama: Toxic or manipulative people may thrive on drama and conflict. They may create problems or drama in order to gain attention or control over a situation.




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Hector Quintanilla

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Founder at BeBusinessSmart.com (2019–present)Updated 4y

What should one do in their 20s to avoid regrets in their 30s and 40s?


The world is divided in two types of people:


People who wait for others to give them permission to do what they want to do.

People who grant themselves permission to do what they want to do.

Want to avoid regrets in life?


STOP being a people-pleaser and live YOUR own life. Start today!



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Brooks Hardy

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Mon

What are some habits of a mentally strong person?

Mentally strong people tend to exhibit several key habits, including:


Resilience: They bounce back from setbacks and challenges.

Positive thinking: They maintain an optimistic outlook.

Self-awareness: They understand their emotions and thoughts.

Emotional regulation: They manage their feelings effectively.

Adaptability: They embrace change and stay flexible.


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Vishnu Santhosh

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Lives in India (1996–present)Mon

What is the brutal truth about people?

We are inherently flawed: Every individual has their own set of weaknesses, biases, and imperfections. No one is exempt from making mistakes or exhibiting negative qualities.

Self-interest often prevails: Human nature tends to prioritize self-preservation and personal gain over the well-being of others. This self-centeredness can lead to acts of betrayal, deceit, and manipulation.

Judgment and prejudice are commonplace: People tend to form judgments based on appearances, stereotypes, and preconceived notions. This can result in discrimination, marginalization, and the perpetuation of harmful biases.

Fear drives many actions: Fear, whether conscious or subconscious, plays a significant role in shaping human behavior. Fear of failure, rejection, or the unknown often leads individuals to make decisions that may not align with their true desires or values.

Ego can cloud judgment: The ego, our sense of self-importance, often interferes with rational thinking and objective decision-making. It can lead to arrogance, stubbornness, and an unwillingness to consider alternative perspectives.

Change is difficult: Despite our capacity for growth and adaptation, humans often resist change due to comfort, familiarity, or fear of the unknown. This resistance can hinder personal development and societal progress.

Conflict is inevitable: Disagreements, tensions, and conflict are part of human interaction. Differing opinions, interests, and values frequently result in clashes, both on an individual and collective level.

Vulnerability is often avoided: Many people shy away from vulnerability, fearing judgment, rejection, or emotional pain. This avoidance can hinder meaningful connections, personal growth, and authentic relationships.

Death is a certainty: The ultimate truth about people is that we all have a finite lifespan. Confronting our mortality can be uncomfortable, but it can also serve as a reminder to live fully, authentically, and with purpose.

Chaotic !!!



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Chris Freyler

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Studied Criminal Justice & Psychology2y

What's the best relationship advice you can give someone?

Listen to your intuition. Everyone is born with it. If something feels off, listen to it. Run

In your first meeting, if the person has everything in common with you and calls you a soulmate or twin flame, run.

Overly sexual in a very short time. Example, 2–3 days into a relationship and they are messaging you very sexually explicit text. Run

If every relationship ended because of their ex. They accept no fault. Run

They talk about a lot of friends, but you never meet any of them. Run.

They have an addiction. Run

Their words don’t match their action. Run

Take time to get to know someone before being intimate.

It takes at least 3 months for their true self to shine. Give it time and take it slow.

Really work on yourself before a relationship. Once you are happy with who you are, and love yourself, you will be less likely to put up with BS and attract toxicity.


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Rafael Eliassen

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3y

What are some good things to do every day?


In this sea of negativity, make time to consume uplifting content.

Change your mental filter — Look at “how things aren’t a problem”.

“How would the confident you act?” — explore your confident self, take action according to it.

Take risks, go out of your comfort zone — apply for that job, approach that person, don’t wait.

Take action towards a major goal. Life is nothing if you are not growing.

Have a moment of clear-mindedness — exercise, meditation, yoga, anything that gets you out of your head.

Have a routine — don’t leave your life to entropy, take control.


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Vishnu Santhosh

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Lives in India (1996–present)Mon

What is the brutal truth about people?

We are inherently flawed: Every individual has their own set of weaknesses, biases, and imperfections. No one is exempt from making mistakes or exhibiting negative qualities.

Self-interest often prevails: Human nature tends to prioritize self-preservation and personal gain over the well-being of others. This self-centeredness can lead to acts of betrayal, deceit, and manipulation.

Judgment and prejudice are commonplace: People tend to form judgments based on appearances, stereotypes, and preconceived notions. This can result in discrimination, marginalization, and the perpetuation of harmful biases.

Fear drives many actions: Fear, whether conscious or subconscious, plays a significant role in shaping human behavior. Fear of failure, rejection, or the unknown often leads individuals to make decisions that may not align with their true desires or values.

Ego can cloud judgment: The ego, our sense of self-importance, often interferes with rational thinking and objective decision-making. It can lead to arrogance, stubbornness, and an unwillingness to consider alternative perspectives.

Change is difficult: Despite our capacity for growth and adaptation, humans often resist change due to comfort, familiarity, or fear of the unknown. This resistance can hinder personal development and societal progress.

Conflict is inevitable: Disagreements, tensions, and conflict are part of human interaction. Differing opinions, interests, and values frequently result in clashes, both on an individual and collective level.

Vulnerability is often avoided: Many people shy away from vulnerability, fearing judgment, rejection, or emotional pain. This avoidance can hinder meaningful connections, personal growth, and authentic relationships.

Death is a certainty: The ultimate truth about people is that we all have a finite lifespan. Confronting our mortality can be uncomfortable, but it can also serve as a reminder to live fully, authentically, and with purpose.

Chaotic !!!



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Chris Freyler

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Studied Criminal Justice & Psychology2y

What's the best relationship advice you can give someone?

Listen to your intuition. Everyone is born with it. If something feels off, listen to it. Run

In your first meeting, if the person has everything in common with you and calls you a soulmate or twin flame, run.

Overly sexual in a very short time. Example, 2–3 days into a relationship and they are messaging you very sexually explicit text. Run

If every relationship ended because of their ex. They accept no fault. Run

They talk about a lot of friends, but you never meet any of them. Run.

They have an addiction. Run

Their words don’t match their action. Run

Take time to get to know someone before being intimate.

It takes at least 3 months for their true self to shine. Give it time and take it slow.

Really work on yourself before a relationship. Once you are happy with who you are, and love yourself, you will be less likely to put up with BS and attract toxicity.


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Rafael Eliassen

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3y

What are some good things to do every day?


In this sea of negativity, make time to consume uplifting content.

Change your mental filter — Look at “how things aren’t a problem”.

“How would the confident you act?” — explore your confident self, take action according to it.

Take risks, go out of your comfort zone — apply for that job, approach that person, don’t wait.

Take action towards a major goal. Life is nothing if you are not growing.

Have a moment of clear-mindedness — exercise, meditation, yoga, anything that gets you out of your head.

Have a routine — don’t leave your life to entropy, take control.


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Asim Qureshi

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CEO Jibble | Meet the new standard in employee time tracking4y

What are the most valuable skills of the future?

I guess I’m teaching my own kids what I believe to be the most valuable skills of the future. I’ve pulled them out of school and they’re learning the following:


Languages - they’re learning spoken Mandarin, Hindi/Urdu, French, Malay and Arabic. And English of course.

Numeracy - I think my kids have gone way too far in what’s actually useful - what’s needed is being able to do the basics well. If you can work out 35% of 350 in your head fairly quickly you’re probably numerate enough.

Coding - my two elder kids, 12 and 14, spend around 2 hours a day learning to code - Python. BTW I don’t think 2 hours a day is enough.

Public speaking / debating - my 14 year old regularly attends public speaking classes.

Team skills - through group activities or sports.

Social skills - being able to mix well with different people. So I ensure my kids meet different kids of different ages and backgrounds regularly.

Sales - I’ve asked my kids to sell US$10k of T-shirts which I have left over from a failed business venture I have. Sales is a key skill in any career, including if you’re a physics professor or accountant. I mean, you need to sell yourself in a job interview.

Social media / writing / marketing - I’m lumping these together because I see them all as knowing how to ‘get out there’ and communicating messages well online. Which is why I encourage my daughter, Maryam Qureshi, to write on Quora.

Instead of learning things that likely won’t be applied in your life like advanced mathematics, molecular biology, chemistry, economics, you should learn skills that likely will be.


Applicable skills are, and always have been, the skills of the future.


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Sherry Cam

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Psychological Counselor(2014-present), LAJun 1

What is the deep secret of life?

Be a good person. But don’t waste your time proving it.

Delete that old version of you, it expired.

When you start letting people misunderstand you, life become a lot simpler.

You are the most permanent thing in your life.

Everything is figureoutable.

Our bodies are our least interesting thing about ourselves.

Labeling people will never bring equality.

Date someone who communicates and apologize.

Don’t waste sunsets with people who will be gone by sunrise.

Normalize not forcing connections with people who don’t see the value of having you.

It’s okay if all you did was exist today.


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Chris Freyler

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Studied Criminal Justice & Psychology at University of Cincinnati2y

What does the narcissist unwittingly teach you?

Happiness: It doesn’t come from outside sources, it comes from within.

Trust: It has to be earned, not easily given away. You will trust the most untrustworthy people. And you will completely question yourself in the process.

Victim: The biggest victim in the room, can and will be the most abusive.

Intuition: That thing you are given, you know? Gut feelings? The intuition everyone talks about? It’s real 99% of the time, listen to it.

SELFISH: You are your best friend, partner and mate. Most people are in the world for their self and their self only. And will hurt others without a second thought.

Self reflection: They show you an up close and personal view of what you need to work on.

Drama: Some people live on it and they will subconsciously drag you into it, then blame it on you when you take the lead.

Childhood trauma: That abuse you endured as a child? Welcome it all back 10 fold, time to get to work. They will treat you exactly how you feel about yourself.

Truth: There are horrible people in this world that you can and will give your soul to, and they will treat you like yesterday’s trash.

Boundaries: Do yourself a favor and don’t have any if you date one. And if you do and happen to escape, create some to avoid the same disaster from happening again.

Self respect: Up close and personal view of how little respect you have for yourself. Tough, right? Not for the faint of heart.

Self worth: They show you how little worth you have of yourself. It’s depressing, right? It sure as shit is, and you keep going back for more.

Projection: Not like the movie thingy. The “thingy” where someone throws all their bullshit on to you, and makes it your problem not theirs. All while they sit, and deny all responsibility.

Gaslighting: It does exist. Here they teach you that a normal every day person can be turned into a blithering, confused fucking idiot, questioning all reality.

Lessons: Pay careful attention. I know you never volunteered for a PHD in delusion, but you got one. Take that degree and use it for the future. It’s more useful than you think.


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Elia Juniana

 

Jun 28

06 Habits of selfish people you should know


Selfish people prioritize their own needs and wants over those of others.

They may take credit for others' work to boost their own image.

They ignore the needs and wants of others.

They may refuse to compromise or work towards a mutually beneficial solution in a situation.

Selfish individuals may use manipulation and deceit to get what they want.

Selfish individuals may crave constant attention and admiration from others, and may become upset or angry if they don't receive it.


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Robert

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Project Manager at TheIshimwe (2020–present)Updated Mar 21

What is the most important lesson in life?

1. Be true to yourself.


2. Respect others.


3. Treat people the way you want to be treated.


4. Make your own decisions.


5. Don’t be afraid to take risks.


6. Appreciate and be thankful for the blessings in life.


7. Remain positive.


8. Focus on the present.


9. Embrace change.


10. Be patient and persistent.


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Elia Juniana

 

Jun 28

06 Habits of selfish people you should know


Selfish people prioritize their own needs and wants over those of others.

They may take credit for others' work to boost their own image.

They ignore the needs and wants of others.

They may refuse to compromise or work towards a mutually beneficial solution in a situation.

Selfish individuals may use manipulation and deceit to get what they want.

Selfish individuals may crave constant attention and admiration from others, and may become upset or angry if they don't receive it.


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Robert

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Project Manager at TheIshimwe (2020–present)Updated Mar 21

What is the most important lesson in life?

1. Be true to yourself.


2. Respect others.


3. Treat people the way you want to be treated.


4. Make your own decisions.


5. Don’t be afraid to take risks.


6. Appreciate and be thankful for the blessings in life.


7. Remain positive.


8. Focus on the present.


9. Embrace change.


10. Be patient and persistent.



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Mr X

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Success ExpertMar 16

How can I enhance my brain and my ability to remember and think very easily?

There are several strategies you can use to enhance your brain function and improve your memory and cognitive abilities. One of the most effective ways is to maintain a healthy lifestyle. This includes eating a balanced diet, exercising regularly, getting enough sleep, and managing stress levels.


Another important strategy is to challenge your brain regularly. Engage in activities that require mental effort, such as reading, solving puzzles, playing strategy games, and learning new skills. Also, try to reduce distractions and focus on one task at a time to improve concentration and memory retention.


In addition, consider incorporating brain-boosting supplements such as omega-3 fatty acids, vitamins B6 and B12, and antioxidants into your diet. These nutrients have been shown to improve brain function and support overall cognitive health.


Finally, make sure to take breaks and give your brain time to rest and recharge. A healthy balance between mental stimulation and relaxation is key to maintaining a sharp mind and improving your ability to remember and think easily.


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Chris Freyler

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Studied Criminal Justice & Psychology at University of Cincinnati2y

What behaviors make certain people very likable?

They lack an agenda: What you see is what you get. They don’t “turn on” Mr/Ms nice guy/girl to grab your attention. They are genuine and it shows in their behaviors. But they aren’t over the top in politeness.

Humor: Who doesn’t like to laugh? I’m not talking about the wanna be cheesy funny, but that person that just has a sense of humor, and can turn on the humor when needed. It can be very comforting.

Helpful/Caring: Again, it has to be authentic. They care/help because that’s who they are, not looking for something in return.

Confidence: Don’t confuse arrogance with confidence. One, knows what they want and what action it takes to acquire it. The other, is a projection of insecurities that flaunt a fragile ego. Fairly easy to spot.

Quiet/Listener: They won’t randomly offer unwanted advice or pretend to be an expert in something. When called upon they will share their experiences in hopes of helping someone in their journey. Other than they, they observe.

Creativity: Their mind is always looking for a solution. They are a problem solver.

Thoughtful: They remember the small things. They like to see people smile, laugh, comfortable and happy.

Sense of Adventure: They like to have fun, and are spontaneous. They are willing to try new events/activities with an open mind.


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Rafael Eliassen

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Personal Growth & Business Consultant at eRafael.com2y

What are the most productive habits?


Break open your opinions. Your thoughts become biased when you have strong opinions about a topic. Consume podcast, books, media that go against your natural opinion. Whether it’s politics, self-help or assumptions about life.

Do a 10-minute breathing exercise. You can do deep breaths, or specific exercises like alternate nose breathing. It will enhance your awareness and trigger the parasympathetic nervous system (healing).

Tai Lopez's Reading Rule. Speed read 30-minutes a day. It's 10-min for classic old books, 10-min for new business books, 10-min for a famous biography. You can spread them out at morning, noon and night.

Adopt new micro habits. They are habits that need minimal effort but provide 10x results. Like, making your bed, sitting with good posture or one-min breathing meditation.

Have a morning wake-up window. People either force themselves to wake-up at 5:00 AM or fail and sleep till noon. Both are extremes. Instead, set a 1–2 hour window in which you will wake up.

Introduce active rewards into your life. When you plug yourself into a screen, it’s passive and it drains you. Entertain yourself actively, play games with family, sports (when possible) and hobbies.

Every day do one thing that scares you. The more you avoid doing it out of fear, the more fearful you get. Soon, this fear seeps into other areas of your life. And vice-versa.

Remind yourself that you’ll die. People live their lives like they are immortal. They have suppressed death but death is what fuels life. We will die one day is the reason humans do the impossible.



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Elia Juniana

 

Jun 23

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Abhishek Ambad

Growth Marketer | Digital marketing | SEOFeb 16

Can you teach me a weird psychology trick?

1. Observe a person's parents to understand them.


A person's ability to love comes from parents, and discipline also comes from parents.


2. Don't make a decision when you're crying, the less you speak when your feelings are negative, the better.



3. When someone agrees to your first request, there is a good chance that they will agree to the second request.


4. Curiosity can overcome fear.


5. You won't be depressed when you run.


6. Letting go will only make things worse.


7. First of all to meet each other's needs, you can cultivate good interpersonal, cooperative relationships.


8. Most people are unbelievers, have a fragile self-esteem


9. If a person is not good at expressing himself, he will be neglected.


When two people dine together, if you want to know if the other person has potential affection (friendship and love applies) to you, pick up a cup and take a sip of water. If the other person also subconsciously picks up their glass and drinks water, they are more likely to have a potential interest in you.



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Aditya Vikram

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Observing life8m

What are some harsh realities of life?

These are some of the life learnings that I had in my life full of ups and downs.


A friend of everyone is a friend of none.

People don’t like you being poor, but they also don’t like you being richer than them.

Life is multiple races going on parallelly. Choose the race you want to participate in.

Listen more than you speak and observe more than you listen.

Finding true love is like finding that rare pearl. You need to be ready to dive deep and be patient.

No one can love you more than your parents.

Don’t bet your fate on the first date that you get. It seems to rhyme, but it’s practical.

Beware of completely detached people. Humans are known for attachment, and it’s perfectly fine. Detached people always look for their own benefits in most cases and are likely to ditch you in times of need. Detachment is a trait of saints or gods, and we are not gods. An example of such people is those who are too practical.

‘Healthy competition” is an oxymoron. Either you are a friend or a competitor. Both can’t go well together.

Always understand the difference between friends and colleagues. In most cases, the friends that you make during schools/colleges are likely to stay with you forever. It is because, during those times, you don’t use your brain to scout for friends. You become friends naturally with the one your vibes match with.

Not every battle is worth fighting for. Always choose the battles you want to fight in.

Value your life. It’s precious. Never fall for those Instagram reels or people promoting alcohol or drugs as cool substances. Don’t use YOLO to justify such behaviour.

It’s okay to earn less as long as you are happy. Keep asking why till you don’t have further questions to ask. In most cases, the last why is generally happiness. Hence, choose happiness over anything.

People are like sand. The more you like to get hold of them, the more likely they are going to slip away. This is especially for boys because men don’t chase.

In real life, if you give too much respect to anyone, they will stop respecting you. Never respect someone more than what they deserve.

Never compromise on self-respect except if it’s for a greater cause, and trust me, such occasions are very rare.

Never forget the people who helped you in bad times. I repeat, never.

You don’t need to find opportunists. They will find you. Beware.

There are people who are extremely nice to everyone. Don’t develop feelings for such people unless they themselves say. Such people keep looking for connections and nothing more. Such people won’t value you unless you are successful or have something great to offer. You will find many such people in corporate life.

Though I am only 27, I have had enough life experiences, ups and downs, which made me mature over the years. These are some of the points I observed and experienced over the years. I will keep updating if I remember any more learning.


I hope you got to learn something. Also, in case you agree or disagree with any of the above points, feel free to comment.


Thank you.


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Lukas Schwekendiek

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Life Coach, Speaker, Writer. Published on TIME, INC & Huffington Post.Updated 6mo

What are some uncommon habits that contribute to success?


1. Sacrificing Important Things. In the end, we all only have 24 hours in a day. To reach success you have to sacrifice spending time on important things to be able to have more time to spend on the things that really matter. Check every week what you can give up to gain something better.


2. Believing What You Want Instead Of What Others Tell You. Most beliefs people hold are not based on fact and are not true whatsoever. Get into the habit of believing that which empowers you and makes you feel amazing instead of the things that others tell you to believe. If it is not certain what is real, believe the thing that makes you feel better.


3. Getting Motivated. Motivation is an emotion that doesn’t last, but that is of enormous help. Find things that motivate you every day.


4. Thinking Less. Thought usually hinders us in our actions. When we think about things to do we tend to think about ways it can go wrong or reasons why we shouldn’t do something. Stop thinking and start doing.


5. Going To Bed Early. To be at the top of your game you need enough sleep. Yes, successful people get up somewhere between 4 and 6 in the morning, but they can only do that because they go to bed between 9 and 11 in the evening.


6. Keeping Track Of Your Progress. Even though you may believe that you know, unless you can actually see the evidence in front of you, you will never know for sure. Know exactly how you spend your time and how you are doing in your habits. If you are really motivated: Graph it!


7. Having A Clean Space. Keep your apartment, room, and/or house clean. Leave as little clutter as you can, and always take care of the mess right away. Anything that aids your motivation and makes you feel great is worth doing.


8. Speaking Only Positively About Your Future. Say things as if they already happened, or as if there is no way they will not happen. If you believe it is a fact that you will get an amazing life, you will act accordingly and receive it.


9. Gratitude. Thank as many things and people as you can. Most successful people come from a place where they had absolutely nothing, which is why they are grateful about every little thing that they have. This makes even the most simple things special and amazing.


10. Doing It All. Whenever you see tips online, or hear about some great strategies, do them all. You can never have enough of a good thing when it comes to reaching success.


11. Never Giving Up On What Matters. If you want something, find a way to get it. Not because you necessarily want that thing that bad, but instead because you absolutely have to prove to yourself that you can get whatever you set your mind to.


12. Doing What You Said You Would No Matter What. Success comes from not giving up halfway through. Everyone is on the way to be successful in what they do, but only 1% of all people actually see it through. Do what you said you would. No matter what!


13. Spending More Money On Yourself. Not on beauty products, clothes or video games, but instead on gathering information, finding connections and learning more through books. Spend money on the only thing that lasts: Yourself.


14. Stop Caring. Not only about the people around you, but also about whether or not you will accomplish your goal. The less you care about it, the less stress you will experience when you work, which will make your work more fun and you will get to success much faster than you thought you could. Stop chasing it and you will get it.


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Prisha

 

Jun 30

IF YOU ARE A MAN OR A WOMAN IN YOUR 20S, YOU NEED TO READ THIS.

1. Do not date while you're broke, in terrible shape, miserable, and your life is chaotic. Get your life in order first.


2. Develop a routine. Sleep at 11:00 PM and be awake at 7:00 AM every day.


3. Spend 60 minutes of your day reading, writing, and internalizing what you understand.


4. Learn a high-income skill that'll earn you $10k+ per month.


5. Stop chasing cheap dopamine. Prioritize what's important over pleasure.


6. Hit at least 200 pushups and 100 squats per day to stay strong. You'll also be healthier than 97% of people.


7. Build self-discipline by taking one cold shower in the morning.


8. Make the internet a source of your income. There are endless possibilities for making money.


9. Take 100% responsibility for your life and never blame circumstances or anyone.


10. Include proteins, fresh fruits, and two liters of water in your daily diet to optimize your health.


11. Hang out with people who obsess over making moves and living a good life. Your circle should not gossip, complain, or get jealous of each other.


12. Invest in a good wardrobe, a good niche fragrance, and learn how to talk. You'll boost your success rate by 94%.


13. Befriend nature, walk 10,000 steps per day to clear your mind, boost your mood and get creative.


14. Keep distance from people who only prioritize their needs over yours. They're your greatest setback.


15. Be smart enough to quit weed, porn, and alcohol. They're the worst distraction that'll raise your dopamine, make you dumb, and depressed.



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Lee Shu

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HT - BloggerMon

How do you know if a girl genuinely values you or she's just fooling around?

When a girl is just playing around, you might notice these signs:


The vanishing act: In today's phone-obsessed world, if she disappears for hours without any explanation, chances are she's toying with you.

Lack of affection: If she rarely shows any genuine affection towards you, it's a clear signal that her feelings may not run deep.

Meet the fam? Nah: She's not interested in meeting your friends and family, as if keeping you in a separate compartment of her life.

Flirting fiesta: If she's constantly flirting with other guys, it's a surefire sign that her attention is divided, and you may just be another player on her field.

The comparison game: She frequently compares you to her ex-boyfriends or other men, making you feel like you're constantly in a competition you never signed up for.

SOS only: She reaches out to you solely when she needs help, as if you're her personal 911 hotline.

Wallet weightlifting: You're always the one paying for everything, and she conveniently "forgets" to offer or contribute. It's like you're on a solo financial expedition.

Excuse central: She magically conjures up a myriad of excuses to avoid spending time with you, leaving you wondering if she's genuinely interested.

Anxiety amplifier: Whenever you're around her, you feel anxious and stressed, like you're walking on eggshells or trying to decipher a complicated puzzle.

Party time only: She's all about going out and having fun, but avoids those simple, intimate moments between just the two of you, leaving you craving a deeper connection.

On the flip side, when a girl genuinely values you, keep an eye out for these heartwarming behaviors:


No disappearing acts: She won't waste time ghosting you when she's serious about building a connection.

Curious about your circle: She asks about your family and friends, showing genuine interest in the important people in your life.

Plans and punctuality: She actively makes plans with you and consistently shows up, proving her commitment and reliability.

Laser focus: When you're together, her undivided attention is on you, making you feel like the most important person in the room.

Honesty is the best policy: She's open, honest, and shares about herself, creating a foundation of trust and vulnerability.

Eager to know you: She wants to learn more about you, your dreams, and your passions, showing a genuine desire to connect on a deeper level.

Decisions, decisions: It's a joint effort when it comes to making choices. She values your input and doesn't take control of every decision, respecting your partnership.

Gratitude galore: She expresses gratitude and appreciation frequently, recognizing and acknowledging your efforts.

Touchy feely: Physical touch, whether it's holding hands or cuddling, is a natural part of your interactions, reflecting a deep connection and comfort.

You're a priority: She consistently puts you first, making you feel cherished and valued in her life.



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Chris Freyler

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Studied Criminal Justice & Psychology at University of CincinnatiUpdated 1y

What life lessons do you live by?

Start a friendship first then the relationship.

Treat people how you want to be treated.

There’s a special power in responding and not reacting in life.

Anyone that comes on strong sexually in the beginning of a relationship isn’t relationship material.

Health is more important than I thought and trying to get it on track at 46 is more difficult than if I was 26. Haha

When someone shows you who they are the first time believe them. Don’t wait for them to give you a second and third viewing.

A person that cheats and lies to you doesn’t value you as a person and definitely never respected you.

I’m my best friend. And at times I will be all I have. I need to love my own company and if I don’t, I need to figure out why.

You’re never to old to switch careers or do something you love. You will never know unless you take risk.

Stop saying tomorrow. Today is your tomorrow. Nothing changes if all you do is think about what you need to do.

That person your chasing, you know, the one that lied, cheated and betrayed you? You can do so much better. You don’t believe me? Clean your side of the street and watch who appears in your life.

When you put your awareness and lessons into action will come wisdom. With that wisdom you can do some amazing shit.

Pay careful attention to the most painful challenging times in your life. There’s a hidden lesson. Sometimes you have to search for it and sometimes you have to repeat the pain to find the hidden gem.

Alcohol doesn’t make things easier. It won’t make your relationship more manageable. It won’t make you more confident. It won’t make you forget the shitty things you do to people. And it definitely won’t make your life better. But it will add to your problems, ruin your health, ruin friendships and relationships with the shitty choices you make while hammered.

Relationship hopping isn’t the answer. Sit with yourself until you know “you.” Getting your identity from someone else will set you up for misery.

And finally, your past is your past. Learn from it and move on. It doesn’t define you Just don’t justify shitty behavior and use your past as an excuse to be a manipulative asshole.


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Olaseni Kehinde Precious

 Wed

How to master self-discipline that will separate you from 99%?


Define your values and be intentional about them

Build relationships with people of similar values.

Don’t joke with time. Live every moment like it’s your last.

Never compromise your values for fun or to please others.

Be wary of what you read, hear, watch and see. Your mind is your life.



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Rafael Eliassen

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3y

What are some of the best ways to find inner peace?


Know your self: Distinguish between your self and your mind. Take the time to understand your values, goals, joys, etc.

Don’t be greedy: Kick the adrenaline dependency. Slow down and find a balance between life and work.

Don’t sleep with problems: Never go to bed with a tangled mind. Find a solution to make it peaceful before sleeping.

Relaxation techniques: Yoga, long walks, long soaks in the tub, meditation, etc are helpful.

Speak truth: Speaking truth, even when it's uncomfortable relieves the inner tension of pretending.

Embrace feelings: Feeling sad cry it out. Feeling good, have some enjoyment. Don’t hold your feelings inside.

Just relax: Take a deep breath and let go. Unhook yourself from the situation and view it from a detached perspective.



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Elia Juniana

 

11h

10 Rules to become unstoppable, creative and rich person in young age


Set boundaries with others. People will take advantage of your kindness.

Work hard and stay motivated by your ambitions, not your addictions.

Don't take anything personally; instead, work hard to correct it and demonstrate who you are.

Have a good circle of friends. Our future is determined by who we spend the most time with.

Don't wait for the perfect moment. There is no such thing as an ideal time; we only have now.

Get to know new individuals. You'll go places you never thought possible thanks to networking.

Exercise daily and eat healthily. You are the best possible version of yourself.

Sleep for at least 7 hours per day to increase your mood and mental strength.

Make a morning routine to help you be more productive.

Develop skills that will pay you $500 every week. Create your future now!


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Daryl Wong

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3y

What are the signs that you are wasting your life?


You spend way too much time on your smartphone aimlessly scrolling through social media

You binge watch YouTube/Netflix/TV

You party all weekend

You use your phone for an hour after waking up, feeling lazy

You spend your hours looking at other people’s lives (Instagram/Snapchat)

You are always reading about gossip news, celebrity rumors, the latest fads/hype

You engage in gossip frequently

You are just going through the motions in life

You literally don’t want the day to end because you have nothing planned for tomorrow

You feel guilty on the inside for not spending your time better

Okay, instead of all the negative signs, below are some tips to turn your life around:


Drastically limit your time spent on social media, set up the function in your phone to remind you when you exceed the time limit (unless you’re using social media for work or as part of your personal branding)

Replace your consumption of useless online content with reading. Read a lot, read voraciously.

Spend your weekends working on your side hustles, learning a new skill, playing sports, instead of over-indulging in partying (the occasional partying is fine)

Get up immediately after you wake up and have an empowering morning routine tailored just for yourself

Same advice as tip 1

Quit looking at sensationalized news and update yourself about more relevant ones like politics, finance, economics

Transform your conversations with people into mutually empowering ones, form social circles where you are motivated to be better

Make plans, schedule your day, and schedule your week; what gets scheduled gets done.

With tip #8, this problem vanishes.

And, no more guilt :)



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Rajan Varghese

 Jun 25

12 powerful lines for an over thinker person

"Free your mind from the chains of overthinking and embrace the beauty of the present moment."

"Your thoughts hold immense power, but remember that actions speak louder than the endless cycles of your mind."

"Don't let the weight of tomorrow overshadow the possibilities of today."

"Embrace the uncertainty of life, for it is in the unknown where the most extraordinary moments unfold."

"Quiet the chaos within, and allow your intuition to guide you towards clarity and peace."

"Instead of dwelling on what could go wrong, focus on what could go right. Let optimism be your guide."

"The past is a story already written. Release it and let the future be a blank canvas for new adventures."

"Overthinking steals the joy from the present. Choose to live in the now and savor each precious moment."

"Trust in yourself and your abilities. You are stronger and more capable than your thoughts lead you to believe."

"Remember, overthinking doesn't solve problems; it only creates imaginary ones. Take a step back and find practical solutions."

"Give yourself permission to make mistakes. It is through trial and error that growth and progress occur."

"Embrace the power of surrender. Sometimes, the best course of action is to let go and trust that everything will work out in the end."



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Olaseni Kehinde Precious

 Jun 20

05 things for everyone carrying a heavy heart in silence


Going through pain doesn’t make you a bad person. Instead, it’s one of those things that makes you human.

Never worry yourself over the past. If you can’t change it, forgive yourself and let it go.

Remain positive and realistic. Negative mind sometimes attracts negative results.

Surround yourself with people that you genuinely matters to you and you matter to as well. This will help you from being lonely, sober one depressed.

Pain sometimes teaches us lessons. It’s now our choice to make something out of it or make it a wasted suffering.


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HaLiMa

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To love is to dream Jan 29

What is the wisest thing you learned in life?

When your intentions are pure-you don’t lose anyone but people lose you

In a fight it doesn’t matter who throws the first punch what matters is who falls down first

You can’t really change someone who doesn’t see an issue in their actions

I read somewhere that win in silence and let them think that you are losing

You have to take a step forward to move ahead and if you don’t take that step you will be at the same place

If you don’t ask, the answer will always be “no”

Money is essential to survive but after all it is paper with numbers on it-created by us

Anger is self destructive. I read somewhere that anger is like holding a coal with the intent of throwing it at someone but you are the ones who gets burned


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Rafael Eliassen

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3y

How do you keep yourself motivated throughout the whole day?


Motivation comes from within. Don’t wait for someone to pressurize you to do some work. Inspire it on your own.

Make your morning positive. Your day depends on how you start it. Stay hydrated, eat good food, do some yoga.

Even if you had a good morning sometimes stuff happens in your day. So don’t focus on them for so long. Learn to let go.

Speak to those who are already where you want to be. They can guide you on the journey.

Work on your will power. Every single person watches motivational video but fails to actually stay committed, be the one.

Prioritize your health, happiness, peace of mind, learning new skills over just earning money.

Make time slots for every task that you perform. Have a time slot for your me-time.

Help and motivate others. It will give you a positive feeling.


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Sherry Cam

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Lives in Los Angeles (1991–present)6mo

What are the lessons you learned after a failed relationship?

1. If the effort isn’t mutual, the attraction dies.


2. People who care make an effort not an excuse.


3. If you’re lonely when you’re not alone, you’re in bad company.


4. Not everyone is ready for real.


5. It takes two people to create a pattern, but only one to change it.


6. The quality of your life ultimately depends on the quality of your relationships.


7. It takes two people to create a pattern, but only one to change it.


8. Relationships work when people want them to.


9. Your basic needs will be too much for an emotionally unavailable person.


10. Be grateful to have met them, be thankful to have let them go.


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HaLiMa

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To love is to dream Jan 29

What is the wisest thing you learned in life?

When your intentions are pure-you don’t lose anyone but people lose you

In a fight it doesn’t matter who throws the first punch what matters is who falls down first

You can’t really change someone who doesn’t see an issue in their actions

I read somewhere that win in silence and let them think that you are losing

You have to take a step forward to move ahead and if you don’t take that step you will be at the same place

If you don’t ask, the answer will always be “no”

Money is essential to survive but after all it is paper with numbers on it-created by us

Anger is self destructive. I read somewhere that anger is like holding a coal with the intent of throwing it at someone but you are the ones who gets burned


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Rafael Eliassen

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3y

How do you keep yourself motivated throughout the whole day?


Motivation comes from within. Don’t wait for someone to pressurize you to do some work. Inspire it on your own.

Make your morning positive. Your day depends on how you start it. Stay hydrated, eat good food, do some yoga.

Even if you had a good morning sometimes stuff happens in your day. So don’t focus on them for so long. Learn to let go.

Speak to those who are already where you want to be. They can guide you on the journey.

Work on your will power. Every single person watches motivational video but fails to actually stay committed, be the one.

Prioritize your health, happiness, peace of mind, learning new skills over just earning money.

Make time slots for every task that you perform. Have a time slot for your me-time.

Help and motivate others. It will give you a positive feeling.


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Sherry Cam

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Lives in Los Angeles (1991–present)6mo

What are the lessons you learned after a failed relationship?

1. If the effort isn’t mutual, the attraction dies.


2. People who care make an effort not an excuse.


3. If you’re lonely when you’re not alone, you’re in bad company.


4. Not everyone is ready for real.


5. It takes two people to create a pattern, but only one to change it.


6. The quality of your life ultimately depends on the quality of your relationships.


7. It takes two people to create a pattern, but only one to change it.


8. Relationships work when people want them to.


9. Your basic needs will be too much for an emotionally unavailable person.


10. Be grateful to have met them, be thankful to have let them go.



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Rafael Eliassen

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3y

What is the best life advice you would give?


Don’t look at how far you still have to go instead look at how far you have come. A series of small wins result in success.

Zoom in to your present. Don’t dwell on past or daydream, you create your future today.

Be patient and persistent. Don’t act according to your assumptions. Stick with it even if it takes time.

Give in order to receive. Support, guide, and lead others, you will reap the best rewards.

Don’t fret about what others think. Quote: “You were born to stand out not to impress anyone”

Don’t make decisions when emotional. Avoid making decisions in the extremities of your mood.

Don’t shy away from trying again. Failure is the one quits not the one who keeps on practicing.

Have a learner’s attitude. Even if you are older, you can still learn from someone younger.



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Elia Juniana

 

Jun 27

07 Ways to overcome shyness


The more you practice socializing, the more comfortable you will become with it.

Shift your focus from yourself to others and show genuine interest in them.

Identify and challenge negative thoughts that may be holding you back.

Self-talk also help to build your confidence.

Start with small steps and gradually increase your level of social interaction.

Join groups or clubs that align with your interests and values, and meet like-minded people.

Consider seeking professional help from a therapist or counselor who can provide guidance and support for overcoming shyness.



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Lee Shu

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HT - BloggerJun 29

What are the telling signs that someone loves you?

1. The Eyeball Factor 👀


You know how when you're totally digging someone, you can't help but stare at them? Like, even if you're trying to be super chill, your eyeballs have a mind of their own? It’s the same deal when someone’s totally into you. If they're often gazing at you like you're a piece of art at the MoMA, then trust me, they're not admiring your outfit. Love alert, babe!


2. They Always Make Time for You ⏰


Being super busy yet magically finding time to hang with you is a huge sign of the L-word! And I don't mean hanging out in a group. I'm talking about the "Let's grab coffee" or "I need your advice on something" kind of one-on-one moments. When they're squeezing you into their schedule, even if it’s for something as small as helping pick out their dog’s new sweater, they are most likely smitten!


3. They Remember the Little Things 📝


You remember that time you told them about your weird obsession with collecting vintage spoons? If they remember that random fact about you, and better yet, bring you a vintage spoon as a little gift, it's safe to say they’re in love with you. People tend to remember things about those they care deeply about, even the tiniest, most mundane details!


4. All The Touchy-Feely Stuff 🤗


Does your person find reasons to touch you? Casual shoulder bumps, brushing hair out of your face, or giving you a hug that's a bit too long for just being friends? Physical touch is a strong sign that they've got major feels for you. Unless they're Italian... then it might just be a cultural thing! (Kidding, my Italian loves, you know I adore you!)


5. You Are Their Priority Numero Uno 🔝


Are you often the first person they reach out to when they get good or bad news? Do they drop everything when you need help or just someone to talk to? If they are consistently putting your needs above their own, they are definitely falling for you. Love is all about wanting the best for the other person and being there for them, no matter what.


6. Jealous, Much? 💚


If they seem a little jealous or protective when others are around you, it's a good indication they’re head over heels. Now, I’m not talking about toxic, controlling behavior – that's a whole other topic! Just a healthy level of possessiveness which indicates they're afraid to lose you.


7. They Talk About the Future With You 🚀


Not just next week's movie plans, but your potential future together. If they bring up scenarios that involve both of you in the long run, like planning that epic road trip next summer, they’re definitely seeing you in their future. And that’s a huge sign they're falling hard!


8. They Share Their World With You 🌎


Ever notice they're eager to introduce you to their friends, family, or even their favorite barista at the local coffee shop? That’s because they want to share their world with you. They want their favorite people to meet their favorite person (psst, that's you!).


9. They Can't Stop Complimenting You 🥰


From your hairstyle to your fashion sense, your intelligence to your quirky sense of humor, they're all over you with compliments! It’s not just about your looks (though, they definitely think you're a knockout!) – they appreciate the whole package, inside and out.


10. They Actually Listen 🎧


If your person genuinely listens to you when you speak, giving you their full attention rather than scrolling through their phone or zoning out, it's a huge sign they care about you on a deep level. Love is about respect, and showing interest in what you have to say is a powerful sign of that respect.


11. They Defend You, No Matter What 🛡️


Whether it's a spat with a friend or a disagreement with the Uber driver, if they stand up for you and defend you, it's a clear sign they're feeling the love vibes. They see your value and they want the world to see it, too!


12. Their Body Language Speaks Volumes 🕺


Body language is the unspoken element of communication, and it can tell you a ton about how someone feels. If they're always leaning in towards you, maintaining eye contact, or mirroring your movements, then they're totally into you!


13. They Show Genuine Concern for Your Well-being 💗


From asking if you've eaten to being concerned about how stressed you are with work, someone in love will always care about your well-being. It’s not just about the big things. If they’re constantly trying to make your life a little bit better, then love is definitely in the air!


14. They're Happy When You're Happy 😊


Ever notice them grinning like a Cheshire cat when you're excited or happy about something? Even if it’s something they’re not particularly interested in, like your nail art or that reality show you love? That’s because your happiness brings them joy, which is a big, flashing, neon sign of love!


15. They Apologize When They’re Wrong (and sometimes, even when they're not!) 🕊️


Love means being able to say you're sorry. If they're quick to apologize after an argument or when they've done something wrong, it shows that they value your relationship more than their ego. And sometimes, they may even say sorry just to make peace because they can't stand being at odds with you.




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Ankita

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6mo

What is the biggest lesson you learned that no one teaches?

• No matter how much you try, you'll miss something in your life everytime.


• The more you care, the more you lose.


• If you don't go after what you want, you'll never have it.


• If you don't ask, the answer is always no.


• If you don't step forward, you're always in the same position.


• Don't trust on your luck, it can be changed at anytime.


• No matter how slow you progress, but you're still ahead of everyone who is not trying.


• The one who gives more has always been cheated whether it is love or trust.


• With time, only discipline and perseverance takes you forward.


• Sit alone, you'll find all your answers.



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Grace T. Olsen

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Studied Bachelor of Science in Psychology at Rowan University (Graduated 2016)Mon

What makes a woman attractive?


Let me give some tongue-in-cheek insights. So, here's what I've gathered from experience, asking and eavesdropping on men and their dating escapades.


Sense of humor: According to some men, a woman needs to have the ability to make them laugh. If you can't crack a joke or appreciate their impeccable sense of humor, it's a definite deal-breaker.


A pleasant smile: A woman with a great smile is very attractive to men. A great smile can light up a room and make their circuits go all fuzzy.


Physical Appearance: Of course, physical appearance plays a role too. Throughout history women often worry a lot about our sizes. But ladies from what I've gathered from men I know, it may surprise you to know what attracts them the most differs from what you might think. Some say it's all about the eyes—sparkling like two perfectly cut diamonds. Others prefer luscious locks of hair that could rival Rapunzel's. But hey, beauty is in the eyes of the beholder, right?


Intelligence: A sharp mind is undeniably attractive to men too. You don't necessarily need to measure up to Einstein's IQ. But if you can challenge men to a debate on quantum physics or discuss the latest mind-bending theories, they're hooked. Some men just love intellectual stimulation.


Kindness and empathy: There's something undeniably attractive about a woman who can make you feel like you're floating on a cloud of compassion. Most men will choose women with kindness and empathy over a woman who possesses all the beauty in the world but lacks a caring heart. After all, that's because everyone knows it's the genuine connection and emotional bond that truly make a relationship thrive. So, in the end, kindness and empathy win the day and create a love story worth telling.


Confidence is key: you know what's truly irresistible? Confidence. As a fellow woman I know there's nothing more attractive than a woman who knows her worth and struts through life like she knows what she's doing. Confidence is the magnet that draws people in, and attracts people to you.


Phew! That's it. Although this isn't the ultimate list for attraction obviously, as it is, attraction is mysterious and different for everyone. What one person finds irresistible, another might find, you know, meh... But if you're constantly improving yourself and highlighting your qualities, chances are, someone already finds that attractive.


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HaLiMa

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To love is to dream Feb 22

What are some life lessons that you have learned through experience?

Money can make new relationships and can also cause relationships to suffer and end

Life is not only about “live, laugh, love” it’s also about losing, longing, letting go, and learning

When you extend a finger to someone, they will grab your hand then your arm. People are selfish and will find ways to exploit your kindness.

When someone shares something with you or wants to talk with you, 99% of the time they need a ear more than any reaction, response, or advice

Sometimes the question is not what you see but what you are looking at

Don’t ever lie to yourself or you will end up betraying yourself, leading yourself to a place where you won't be able to distunigsh the truth within and around yourself.

Flaws and imperfections are what make you unique and authentic and therefore that is the beauty of you

To start fresh and move forward, you have to leave behind many things. They say "let go of yesterday because yesterday has already let go of you"



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Rafael Eliassen

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4y

Which habits do successful people avoid to keep up their self-confidence day after day?


Seeking approval: Trying to fit into society's definition of what’s normal. They define what’s normal for them and go for what they want.

Social media: Comparing your lives to all the perfect Instagram posts. What you are looking at isn’t real, it’s just a snapshot. You will never see their problems.

Staying comfortable: It’s a big hit on your self-image when you don’t go for what you want because it’s uncomfortable.

Negative people: People who are constantly complaining will bring you down to their level. They find better people to spend time with.

Negative self talk: Most times you are the one who is bringing you down. Not anyone else. They train their brain for positive self-talk that uplifts them.

No self-care: When you don’t take care of your health you are telling yourself you aren’t worth it.

Perfectionism: Trying to do things perfectly because their self-esteem is attached to their work. Imperfect action is greater than no action.



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Psychology Tricks and Tips

 

Sun

What are some psychological facts about attraction people?


Posture matters: If you stand up straight and make an eye contact while talking to the people you are attracted to, will make you more confident and attractive.

Have a strong sense of humor: It is thought to be a sign of intelligence. this is why, when assessing a potential partner, we tend to be more attracted to those who are funny.

Start the conversation first: Women are automatically attracted to guys who start the conversation, take initiative, and make them laugh.

…and always be the one to pull away from the conversation: It shows that you value your time and have other stuff to do. If you cut short your conversation, the other person always wants more of it. It creates attraction.

Deeper voice: Men with deeper voices are more likely to make a lasting impression on women than men with higher voices.

Create sexual tension without touching: It is done subtly and by flirting. It creates instant attraction if you do it correctly.

Never approach women from behind or from her sides. It looks sneaky. Approach her face-to-face. It displays more confidence.

Wear red: People subconsciously believe that women who wear red are more attractive and sexy, in 2010, Eliot confirmed that people will sit closer to women who wear red dresses

Let others talk about themselves – it’s as rewarding as sex: If you want to make your conversation partner feel good, get them talking about themselves and their interests. which will make people feel valued and they will be more impressed by you



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Aish Naaz

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Alex Ferman

Passionate Writer, CA (2013 - present)Updated Mar 9

What is the biggest lesson you learned that no one teaches?

Arguing with a fool proves there are two.

The easiest way to wait for something is to forget it exists.

Leave, when a promise turns into a sorry.

The worst type of loneliness is the loneliness you feel when you are with people.

There are no rules of attraction when it comes to meeting your match.

You don't need to compromise on your standard, the right person will come to you.

The best way to find yourself is to lose yourself in the service of others.

A toxic person only changes their victims, never themselves.

A conversation about how you feel is not supposed to end in an argument.

Someone’s effort is a reflection of their interest in you.

You can be the whole package at the wrong address.

Facts over feelings. Don’t let your emotions play with your intelligence.


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Chris Freyler

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Studied Criminal Justice & Psychology at University of Cincinnati2y

What is the harshest way to hurt someone emotionally?

Gaslighting: There is no worse emotional damage than making someone question their sanity and reality. This is far worse than even Physical Abuse I believe. This is # 1 in my book! And repeated gaslighting can do long term damage.

Betrayal: Here you make a person question their self worth. This is right up there with gaslighting, damaging as hell.

Physical abuse: While bruises heal, can still have a damaging effect.

Lying: Repetitive lying is very emotionally abusive. Not only will you make your partner not trust you, they will have to work through this abuse in future relationships with trust issues.

Silent Treatment: Ignoring a person to punish them. Purposely doing so for control is very hurtful.

I would rather be physically abused than emotionally abused. Emotional abuse can take years to sort out through all your relationships in life.



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Matthew Cooper

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Young Entrepreneur / BloggerMar 27

What are the top rules of your life?

1. Never let your emotions play with your intelligence.


2. People who want to see you win, will help you win.


3. Actions reveal why words hold no weight.


4. It don’t cost much to just be yourself.


5. Deep conversations with the right people are priceless.


6. You cannot thrive in toxic relationships. Make room for better people in your life.


7. Do it for you and all the nights you only had you.


8. Behind every strong person is a story that gave them two choices: sink or swim.


9. That move you are scared to make, might be the game changer.


10. Remember to thank the people who make your life better by just being in it.



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Dilki Dissanayake

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Writer, Psychology Lover and Content Reader 1y

What did you learn today about life?


01.


You can be judged for not being too good or not doing what others do. When you don't move like everyone else, it bothers people.


02.


People are who they are, and there's no any other way to look at them.


03.


Educate yourself. Address your recurring toxic thoughts, deal with your insecurities and learn to be happy on your own.


04.


Distance yourself from people that bring out the person you're not trying to be anymore.


05.


Never apologize to others for their misunderstanding of who you are.


06.


Friendships are supposed to be positive and joyful. Not arguing 24/7 and bad vibes.


07.


You cannot change things by loving them harder.


08.


Strong people break too. They just do it quietly and bounce back stronger.


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Rafael Eliassen

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4y

What are the simple rules that I need to know to make my life better?

When your core values are clear to you, making decisions becomes easier.



Here are my 7 rules for life.


Don’t live by other’s rules: Don’t blindly listen to people, even me. If you don’t agree with the rules from my list then don’t follow them. Always think your own thoughts.

Drop your ego: It will try to tell you who you are, how you are not good enough. Realize it for what it is and don’t give into it.

Practice gratitude: What are the three things you are thankful for? It’s the easiest way to feel emotionally lighter.

See the good: We are all keen to see the bad in people but do make an effort to see the positive in them too. It will change your life.

Don’t gossip: Don’t talk ill of others, it just shows how insecure you are about yourself.

Face fears: We have a natural tendency to run away from the things that make us afraid but that won’t make you happy or a different person.

Don’t please others: Don’t live for others, life is short. Make yourself happy first.



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Answered by 

Priyanshu Gupta

 Jun 21

10 Big Mistakes that most people do in their career

Resisting feedback and learning from mistakes.

Failing to set clear goals and direction.

Having a poor work ethic and lack of commitment.

Poor communication skills that hinder collaboration.

Ignoring technological and industry changes.

Neglecting professional development and learning.

Engaging in unethical behavior.

Not building a strong professional network.

Allowing negativity and toxic relationships to impact your work.

Neglecting work-life balance and experiencing burnout.



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Chris Freyler

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Studied Criminal Justice & Psychology at University of Cincinnati2y

What are the signs you need to love yourself more?

Relationships: You will pick a person that mistreats you, and accept it. You may even chase the very person that has proven to be untrustworthy.

Career: You stay in a career that drains you, and doesn’t offer anything else other than a paycheck.

People Pleasing: If you find yourself exhaustingly trying to please everyone else, while forgetting about you. Put some of that effort back into you.

Approval: If you’re constantly worrying about what those around you think of you. The only opinion that matters is your opinion of yourself.

Addiction: Could be food, sex, relationships, drugs, alcohol, etc. if you find your life revolving around the next “escape” you aren’t taking care of your self.

Diet: If you’re putting anything and everything in your mouth with out a thought of nutritional content. And could be opposite. Maybe you aren’t eating enough for nutrition.

Exhaustion: If you are feeling drained daily. No energy, lack of emotion, just going through the motions life.

Goals: What makes you tick? What is your passion? What makes you excited to get up and start the day in the mornings? If you lack goals, and passions.

Friends: It’s all about your “tribe” doesn’t matter how small. In my opinion the small the base the better the quality. Interact with those that lift you up, not bring you down.



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Flavian Mwasi

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Personal Development | Life Coach2y

What can failure teach us that success cannot?

Many things can only be taught by failure:


Failure is the other side of the coin of success, so the two are inseparable sides of the same coin.

Failure teaches you to be wiser and do things differently.

Failure leads to self-discovery and better ways to deal with life.

Failure leads to maturity and improves your ways of dealing with people.

Failure humbles you, kicks out pride and gives you humility—a more precious virtue.

Failure simply means there are more than one ways to accomplish a goal.

Failure teaches you the virtue of patience—the ability to wait on something. Some things work only through patience, process and time.

If you have never experienced failure on your way to success, then watch out for it—it may happen in the next 5 minutes.

Many people would not be successful today, had they not experienced failure.

Don’t go looking for failure, but when is comes don’t be shocked. Just tell it thank you, my friend. Move on and find out why you failed.

Failure is a better teacher than success, for it is through failure that you start learning to use your brain again.

Failure gives you the ability to think, and come up with better ideas to succeed.

Although failure leaves you with much disappointment, once you recover, you develop the ability to go further than where you were before you failed.

Failure enables you to understand yourself deeper, for it is through it that you can go into isolation and learn more about yourself. Success is a poor teacher because it doesn’t keep people away from you.

People who failed the most are on record as the most successful people.

Failure is a better teacher than success because it can prevent you from repeating the same mistakes that made you fail in the first place.

Failure is like a sign post, which is easily recognizable the moment you arrive at the same spot where you failed the last time.

“If you want to increase your success rate, then double your rate of failure”, cried Thomas J. Watson.

Failure can grow you more than success ever could. Failure to fail means failure to grow.

Failure adds to your bag of knowledge and increases your capacity to be more persistent and resilient, through hard times.

Although failure may leave you with scars, this is actually a good thing. It is a constant reminder that life is full of ups and downs, and without the downs there can be no ups.

Thomas J. Watson, former chairman and CEO of IBM, one of the most successful companies on the planet, was asked if he was going to fire an employee who made a mistake that cost the company $600,000. “No”, he replied, “I just spent $600,000 training him. Why would I want somebody to hire his experience?”


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HaLiMa

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Lives in The United States of America (2004–present)Apr 17

What was the best advice that your parents had given you?

Watch your back. People are different behind your back and even more different at your face

You can’t really control someone’s loyalty towards you. You can do so much for someone and still not be treated well

Just because someone does bad to you doesn’t mean you should let them drain the good out of you. Be good even if the other person is not or doesn’t deserve it (you shouldn’t change yourself because someone is different)

Believe half of what you see and don't believe anything you hear.

If you have to keep asking yourself if something is worth it then maybe it's not

We are the average of the people we spend time with. Surround yourself with good people to be a good person.

Do it right the first time so you don't have to do it again

If you love something let it free, if it comes back then its yours and meant to be and if not then move on.


Bonus: You have two ears and one mouth so listen twice more than you speak


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HaLiMa

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Lives in The United States of America (2004–present)Apr 17

What was the best advice that your parents had given you?

Watch your back. People are different behind your back and even more different at your face

You can’t really control someone’s loyalty towards you. You can do so much for someone and still not be treated well

Just because someone does bad to you doesn’t mean you should let them drain the good out of you. Be good even if the other person is not or doesn’t deserve it (you shouldn’t change yourself because someone is different)

Believe half of what you see and don't believe anything you hear.

If you have to keep asking yourself if something is worth it then maybe it's not

We are the average of the people we spend time with. Surround yourself with good people to be a good person.

Do it right the first time so you don't have to do it again

If you love something let it free, if it comes back then its yours and meant to be and if not then move on.


Bonus: You have two ears and one mouth so listen twice more than you speak



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Shweta Arora

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Former Area Sales Manager at Mondelēz International (2020–2021)Updated 6y

How do I refresh my mind in five minutes?

This technique was discussed for the first time by Dr. Win Wenger. I don’t know what it’s called, so I’m naming it - ‘The Head Technique’.


Sit straight.

Close your eyes.

Imagine the boundary of your head.

Now imagine this boundary expanding by an inch.

You actually need to ‘see’ the boundary of your head spreading out!


Doing this signals your brain to pump extra oxygen into your blood. It results in instant energy in your body. It takes less than 5 minutes and charges your mind up!



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Rafael Eliassen

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Updated 3y

What are some neuroscience hacks to become smarter and genius?


Get 20-mins of direct sunlight. It can save you from mood swings and anxiety — keeping your mind calm.

Exercise increases brain function. Anything simple that increases your heart-rate 3–4 times a week is best.

Stop mindless activities. Find better ways to relax than scrolling through Instagram, binging on tv-shows for hours.

Self-control your emotions. Don’t force them out instead become more aware of which situation gets what reaction and why.

Meditation builds Greymatter in your brain which is linked to better decision making, self-control, and concentration.

7–8 hours of sleep keeps you sharp. There are negative consequences for over and under sleeping — find your balance.

Learn something new. Anything from a language to a musical instrument will rewire the brain to become faster.



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Gaby

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Writer9mo

What is the wisest thing you learned in life?

Life doesn’t always go your way.

You can not change someone. Move on.

It doesn’t get better, but we as people have to learn to deal with it in a mature and healthy manner.

Once you have found your passion, money won’t be the priority for that job.

Never give yourself over to things that will screw you over, your much more worthy than you think you are.

Free falling in your own world is a great imaginative way of living happy.

It’s okay to live in your fantasy for a bit, but remember that reality is our world. We can’t abandon it.

People come and go, you have to get used to it.

The moment you learn to cope with your emotions wisely and maturely, life will get easier, not better, but easier.

Nothing matters anymore when you found the thing you love the most.

Its a bad day, not a bad life.

One day at a time, you got this.

Don’t abandon the things you think don’t matter, you’d be surprised how the littlest things can make the biggest changes in your life.

Fame and popularity fade away once you turn 18.

Money can buy materialistic things that make you happy, but it doesn’t buy happiness.




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Psychology in-depth · 

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Obaid Ullah Khan

 

Feb 20

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Navaneetha Krishnan

Watched Thor Trilogy Updated 5y

What are the behaviors of a confident person?

Looking into eyes while speaking

Not gossiping behind

Accepting their subject knowledge and ready to pick new things

Precise use of “Thanks” and “Sorry”

Saying “NO” for impossiblities

Always having a charm in their face


7. Staying away from controversies and negativities


8. “Can Can” attitude when stars are falling


9. Genuinely complimenting their peers (like Upvoting when the answer is good)


. . .


9. Not blabbering when ideas are extinct (so marking this as 9 again)


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Mukul Royy

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Ex-army officer, Physician critical care 10mo

What makes you know that you are strong?

It’s all about the attitude . The way in which you communicate your level of masculine frame is through action ,

Whenever you start something, you do yourself a favour by not quitting at the first sign of failure ,

Too much of forgiveness erodes self-respect. Too much sleep makes you lethargic. Training too hard leads to regression & injury. Too much love leads to toxic infatuation & loss of self-care . Growing is learning to regulate yourself,

You’re a cool , confident guy. Whatever anyone says shouldn’t even get inside of you. People instinctively respect that when they see they can’t mess with you,

Your individuality is your authenticity . You handle yourself with pride & integrity . Taking fascination into others lives offers zero tactical advantage ,

Praise someone or don’t mention him. Trying to damage someone’s reputation hurts your own the same way,

You’re unbothered by setbacks & possess unyielding courage in the face of hardship,

You aren’t manipulated . If you know your value none can manipulate you ,

You take it upon yourself to know when you’ve made a mistake ,

Men have two heads . Make sure the one between your legs doesn’t do all the thinking for you,

Just Chill.!!


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Sahil

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Former AspirantJan 10

What are the top 10 healthy lifestyle habits?

Top 10 healthy lifestyle habits.


Waking up early in the morning. It has numerous benefits. There have already been multiple bestsellers books written about benefits of waking up in morning. So it is good one.

Drinking water after waking up. There are many advantages of drinking water when you wake up. For a healthy lifestyle it is must. Also stay hydrated throughout the day.

Having healthy filling breakfast. Breakfast is very important because it provides fuel and energy to counter the day. If we eat like many people do in cities eat chole bhature, aalo puri, heavy paranthas then it will hurt you in long run. You can get pleasure in short term but as you age your body will show you the consequences. Occasionally you can have but try to have first meal of your day healthy and prefer it is homemade.

Exercise. Exercise is very important in our sedentary lives. So according to your time schedule find 30 minutes to — 1 hour exercise time. Be it running, gym or simple walk in the park. I have a saying “Namak swaad anusaar aur Exercise Aukat anusar” 😂

Reading. Reading helps you to a lot. It enhances your thinking, evolves understanding of life. It helps you to handle situation of lives better. Reading helps a lot in mental health. It increases your knowledge and help you deal with anxiety, stredd, issues in a better way.

Not using too much gadgets like mobile phones, headphones, earphones etc for pleasure. I was working out in gym with ny headphones on. And a national level player came to me. He was 10–12 years older than me and knew my father. He asked me not to use earphones etc and said you are young now you will see the disadvantages of these things after 10 years. He is right i believe.

Healthy lifestyle habit is to stop overthinking too. I used to think only i overthink a lot but as i came to quora and read answers a lot of people overthink and hurt themselves. I haven't mastered overthinking but please try to manage it properly with meditation, exercise etc.

Avoiding alcohol , smoking , fast food. Now it depends on person to person and am no one to judge people if they do these things. I myself have done them in the past. They have a very bad effect on health in long term. So take your own decision. I wilk say stay away now or face consequences in future.

Go to bed early at night by 10–11 pm. Yes it's not early. But seeing change of lifestyle in our society many people sleep around 2–4 am and next day they waste their most of the day by procrastinating. This point is for people who keep using mobile phones, or laptops for fun time late night and not for people who study.

Last healthy lifestyle habit can be to be kind on yourself. Sometimes we judge ourselves by the eyes of other people and hate ourselves. We feel low about ourselves by the comments and judgements of the society. We should never do that. We should always love ourselves. Easier said than done. But atleast try.

Me in gym



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Rafael Eliassen

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4y

What are the habits of people who never get stressed?


Recharge: They know their needs. They know when to take a break from work. They know what scintillates them and what doesn’t.

Support systems: They have friends and family to depend upon when life gets overwhelming. Emotional support is our basic need and they have it fulfilled.

Avoiding drama: They resist the temptation of engaging with negative content. That youtube drama or news isn’t worth their positive mindstate.

Complain less: They either take steps to change the situation or accept it. Ruminating over what you can’t change is an invitation to stress.

Self-acceptance: We all have our flaws. They are at ease with the gap that’s between where they are and where they want to be.

Gratitude journal: They count their blessings because there are so many. The mind is trained to focus on the lack but that never leads to happiness.

Physical health: The mind can never be at peace if the body is unhealthy. They understand that and try to eat, sleep and exercise right.


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Rose Cruz

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M.D. from Medicine and HealthcareUpdated 6y

How do you know someone's true personality?

Simple. Provoke them.


The japanese believe that there’s three of the sides of nature in a human. This line of thought probably comes from James Calvell's 1975 novel Shogun: “It's a saying they have, that a man has a false heart in his mouth for the world to see, another in his breast to show to his special friends and his family, and the real one, the true one, the secret one, which is never known to anyone except to himself alone, hidden only God knows where.”


So, you could unravel his real nature by:


Seeing how they treat people around them. Relatives, friends, waitress. Observe.

Argue with them. No really. Start an argument out of something and see how the respond to it. Are they remaining calm? Losing it? Observe their anger. Is it volatile or temperamental?

Observe their relationship with their spouse/ partner. Too domineering or blissful?

Say no. Randomly refuse to help them out whenever they ask a favour from you. Don’t give a yes every time. Will they be able to handle no for an answer?

Try pulling away a little and see how they react. This requires you to be passive aggressive. Do not overdo it. Are they mirroring your actions and pulling back or acting casually?

Ask their opinions about the person they dislike and the reason why. There’s the juicy part. Do not ask them about someone they like. Rather, tell them to describe about their ex. Do they badmouth them or still respect their ex(s)?

Does your dog hate them? Often times, animals and babies picks up someone’s intentions faster. Weird, but makes sense.

Pretty much covered. Good luck executing it.


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HaLiMa

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To love is to dream Jan 5

What is the biggest lesson you learned that no one teaches?

Sometimes you need someone to hurt you deep enough to let you know that you were with the wrong one. Learn and move on.

You can be replaced at any time therefore you should watch your back and know when you are ready to move on

If you don't learn from your mistakes, you will end up learning your mistakes and that is something even more complicated.

Good times are good memories and bad times are good lessons. Both times help us in some way.

Some situations require silence even if you have or know an answer.

Don't live with the attitude "I can not do everything" because it will prevent you from doing what you can

Forcing things doesn't make them happen faster. Things happen at the right time for the right reason.

Never reveal your feelings to someone who hides theirs



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प्रिंस कुमार

 

Jun 30

How do you move on from someone you never dated?

Ways To Move On From Someone You Didn't Date


Create Distance. ...

Affirm Your Feelings. ...

Let Go Of The "What-Ifs" ...

Write Down What You're Going Through. ...

Practice Self-Care. ...

Try Self Affirmations. ...

Pursue Other Goals. ...

Explore Counseling Options.




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Rafael Eliassen

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3y

What are some characteristics of successful people?


Wear limited hats: You can’t do everything and be successful. Determine what you do well and excel in it.

Have qualities: Are creative, passionate, motivated, optimistic, future-oriented, persuasive and flexible.

Fair-play: Be it a vendor, watchman, employee or colleague successful people treat everyone equally.

Strong will: They work shoulder to shoulder with others, have a strong will to work hard and succeed.

Know what is unknown: Just like your strengths, it’s more important to know your weaknesses.

Treat time like money: Yes it’s true that time equals money. That’s why successful people invest time wisely.

Available for help: Grow and let others grow as well. Make it simple for people to reach you for help.

Master negotiations: Negotiations make life easy. Everyone has to do it at some point in life.


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Julian Reisinger

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I Help Coaching Businesses Make 💵 / julianreisinger.comFeb 6

What 10 things have you stopped doing in your life?

I stopped trying to convince others of joining activities I want to do but they don’t and rather do them by myself. If they want to join, that’s fantastic but I am not using up energy to get others out of their own inertia.

I stopped buying snacks because realized that if I don’t have them at home, the inconvenience of having to go out and buy them when I get the cravings often prevents me from eating stuff that isn’t good for me.

I stopped badmouthing others because I realized that even though it is a quick emotional relief, it undermines my relationships in the long run.

I stopped smoking because I realized I only did it to deal with boredom and so when I fixed boredom I fixed my urge for cigarettes. Now, instead of a pack of cigarettes, I grab my guitar.

I stopped trying to hide my flaws because I realized that if there is nothing to hide there is nothing to be insecure about.

I stopped worrying about what strangers think of me because I realized that they are busy thinking about themselves and their own problems. Now I just worry about what my friends and family think of me.

I stopped eating meals hot and fast because my digestion deals better with lukewarm and slow.

I stopped judging others for having different views on how to live life because I realized all our experiences of life are different we are all just trying to get by as best as we can.

I stopped watching porn regularly because I realized that it warped my expectations of what healthy and fulfilling sexuality means in real life.

I stopped being so sure I’m right in an argument because in the past, it often turned out I was wrong no matter how convinced I was of being right.


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Awdhesh Singh

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Author: Pearls of Wisdom from Everyday Life |Ex-IRS| IITianUpdated 3y

What are some secrets that successful people never tell others?

Originally Answered: What are some secrets that successful people never tell other's?

Have you ever seen the picture of an iceberg?


What you see of an iceberg is very small, but what is hidden is much bigger.



The secret of success is like the hidden portion of the iceberg, which these people never reveal to the people.


You have to sink under the water to see the magnitude of their hidden and often dirty secrets.


Whenever successful people get an opportunity to reveal, what is anyway known to everyone else.


Let me explain with some examples.


Most students who achieve high ranks in any competitive examination and end up getting top jobs succeed because of many factors like the financial status, education and guidance of their parents, their inherent intelligence, help and guidance provided by coaching centers etc. But they would hardly talk about it. They usually talk about their challenges, hard work etc. which anyway we know and we wish to hear.

Most businessmen succeed making money by following many unethical business practices like false advertising, tax evasion, account manipulations, cheating their clients, bribing officers/politicians and managers of corporate, manipulation of bids, etc. However, they always attribute their success to hard work, honesty etc., till they are caught.

Most politicians achieve success by spending huge amount of black money, taking donations from unscrupulous businessmen in lieu of illegal favours, playing caste and communal politics, spreading hatred in society, bribing journalists, carrying out false propaganda against their opponents and even bribing the voters. Have you heard any politicians talking about these dirty secrets of their success?

Most people are so innocent that they readily accept their stories where the successful people talk about honesty, integrity, hard work, their poor background etc.


If you know them personally, you know that all that is half-truth and usually bull***t.


If you really want to know about the secret of successful people, never trust their words, follow their actions.


If you try to achieve the success following what is visible, you are likely to crash like Titanic which could not see the hidden part of the iceberg.



If you really wish to achieve success like them, spend some time to find their hidden secrets which they always try to conceal.


If you are willing to succeed like them, be ready to become like them and do all the hidden/dirty work that they did for success.


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Rafael Eliassen

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3y

What life advice do people not take seriously enough?


Finding happiness in the present. If you aren’t happy now, you won’t be happy when you have x,y,z.

Finding joy in solving problems. If you solve one problem, a hundred others will be waiting for you, why dread them?

Following their intuition. To be okay trying experiences that don’t make sense but feels right.

Saying what they mean. People hide their intentions in fear of rejection. Example: trying to be a friend at first instead of asking out on a date upfront.

Providing value. The more you serve others and provide value the more you will be rewarded in life.

Develop healthy self-talk. The way you talk to yourself determines what you can achieve.

Get out of their comfort zones. Always seeking comfort is a disease that will make you hollow.



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Alex Ferman

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Passionate Writer, CA (2013 - present)Tue

What are some characteristics of successful people?

1. They love to hear the word “No”.


The real secret to success isn’t that first win, it’s all the nos people heard to get there. As someone once stated, a person can achieve anything if they are willing to hear 'no' repeatedly.


2. They improve themselves for themselves, rather than for external reasons.


Successful people find immense satisfaction in their own self-development and taking care of their needs. They don’t do it to try and get a girlfriend back, prove someone wrong, or to receive validation.



3. They’re willing to have egg on their face.


Yes, the willingness to appear stupid means a refusal to let the weight of other people’s opinions dictate what they do. Moreover, it signals a crucial fact: the less seriously they take life, the better chances of success.


4. They don’t settle for less than they deserve.


They are honest about their desires and don’t hide their real desires and settle, creating a genuine standard for themselves. And when it comes to relationships, connecting with compatible singles meet their standards is key.


5. They always pursue multiple options.


Successful people don’t rely on only one avenue and hope it works out. They diversify and improve their odds and never put all their eggs in one basket.


6. They are not islands unto themselves.


They do not work independently all the time, or assume they can handle everything alone. In fact, one of their greatest attributes it their willingness to surround themselves with people who are smarter than they are.



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Nick Daniels

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Life Coach at ThinkerNick Lifestyle (2022–present)Jun 30

What are the common traits of highly intelligent people?


Curiosity: Highly intelligent people have a deep and persistent desire to learn, explore, and understand the world around them. They tend to ask probing questions, seek out new information, and engage in intellectual pursuits.

Critical Thinking: They possess strong analytical and reasoning skills, allowing them to evaluate information objectively, identify patterns, and draw logical conclusions. They are adept at solving problems and often excel in fields that require abstract thinking.

Open-Mindedness: Intelligent individuals tend to be open to new ideas, perspectives, and experiences. They embrace diversity and are willing to challenge their own beliefs, which enables them to consider multiple viewpoints and think creatively.

Perseverance: Highly intelligent people often exhibit a high level of motivation and determination. They are willing to put in the effort and work hard to overcome challenges and achieve their goals. They have the ability to stay focused and persistent in the face of setbacks.

Intellectual Humility: Despite their intelligence, highly intelligent individuals often possess a sense of humility regarding their knowledge and abilities. They recognize that there is always more to learn and are open to feedback and constructive criticism.

Excellent Memory: Many highly intelligent individuals have a strong capacity for memory and recall. They can retain and retrieve information quickly and efficiently, which aids in learning and problem-solving.

Attention to Detail: They have a keen eye for detail and are meticulous in their work. They notice subtle nuances and intricacies that others may overlook, allowing them to grasp complex concepts more readily.

Strong Communication Skills: Intelligent individuals are often effective communicators. They can articulate their thoughts clearly, engage in meaningful conversations, and explain complex ideas in a way that others can understand.

Adaptability: Highly intelligent people are often flexible and adaptable in their thinking. They can quickly adjust their strategies and approaches when faced with new information or changing circumstances.

Passion for Learning: They have a genuine love for knowledge and a lifelong thirst for learning. They actively seek out new information, engage in intellectual pursuits, and continuously expand their knowledge base.


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Chris Freyler

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Studied Criminal Justice & Psychology at University of Cincinnati2y

Why are so many decent people single nowadays?

Self Aware: They know their worth. Once you become self aware, the dating pool significantly decreases.

Choice: They’ve experienced abusive relationships in the past and choose solitude over more abuse.

Self Improvement: They are taking time to work on their self. Once you know your worth you will attract a better quality partner.

Games: They’re tired of all the games. I’ve never really dated, and have yet to take the plunge. To be honest, not appealing to me. From what I read and hear from others, crazy is the game.

Patience: Many others will settle. They aren’t willing to settle. They will wait and take the time to develop a friendship first, then go from there. So many are quick to start sleeping together, living together, etc before you truly know the person or yourself.

Freedom: I’m kinda digging the single life. I can come and go when I want. Take any trip I want to. Eat where I want. See a movie I want. Visit and meet up with who I want to. While taking the time to learn about myself.


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Rafael Eliassen

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Updated 3y

What causes someone to have low self-esteem?


An uninvolved and negligent parent will leave you feeling worthless.

Negative peers will cause you to question your worth, making your self-esteem hollow.

Unable to meet the body standards (skinny, muscular, etc) set by the society will alienate you.

Lack of skills can be mistaken with a lack of talent, labeling you as a failure.

A habit of mindless thinking will eventually lead to you having negative thoughts.

Comparing yourself to others who have what you don’t will lead to self-hate.



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Lee Shu

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HT - BloggerJun 27

How do romantic relationships develop?

There's a unique kind of magic in the air when two souls connect—a rare but incredibly captivating force that binds hearts together. I can attest to this magic. When I met him, through a mutual friend, the universe seemed to conspire to bring our paths together.


We met in the digital age, where words on a screen carry the weight of first impressions. His words, however, were not like those of the men I had interacted with before. His messages were original, engaging, and enlightening, shining like beacons in a sea of banality.


We found ourselves lost in hours-long conversations, caught in a whirlwind of laughter and shared understanding. I knew right then, there was a spark, a unique connection that set him apart from everyone else.


Our first date felt like a scene right out of a romantic film. We spoke for hours, a flowing exchange of words, thoughts, and emotions, as if we had known each other for lifetimes. His touch sent electric currents down my spine, and we found ourselves magnetically drawn to each other. We still are.


The foundations we laid in the initial stages of our relationship were based on open communication, laughter, and trust. We reveled in each other's company, basking in the pleasure of shared moments, stolen kisses, and meaningful touches. This blend of emotional intimacy and physical connection, seasoned with plenty of humor and fun, led us down the path to a blossoming romantic relationship.


Our journey, while beautiful, was not without its bumps. We fell hard and fast for each other, like a comet streaking across the night sky. However, even the most brilliant comets experience resistance. We faced our share of challenges, difficult times that tested our bond. Yet, it was our strong foundation that saw us through. We were able to weather the storms, leaning on our love and trust for each other.


Every relationship has its own rhythm, its unique dance. Sometimes, it's a quick-paced tango; other times, it's a slow, sensual waltz. For some, trust and connection can take time to develop. The key is to approach with an open heart, an open mind, and a willingness to be true to yourself.


As for me, I was weary of the dating scene. I was on the verge of giving up, of shutting the door on romance. But then, I chose to go with the flow, to be true to myself, to open up, and see where life took me. And, life took me to him.


The truth is, there's no one-size-fits-all approach to building romantic relationships. It's about authenticity, about baring your soul, lightening the situation, and allowing things to progress naturally. It's about embracing the journey, the shared laughter, the touch, the connection. For in the end, love is not about finding the perfect person, but about seeing an imperfect person, perfectly.


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Olaseni Kehinde Precious

 Jun 27

6 harsh truth of life that you learn from your bad time


Bad things happen to both good and bad people. Nobody is special.

Except your mum and sometimes your family, nobody can love you unconditionally.

You can't keep all your friends no matter how hard you try to keep in touch.

You can either make something out of pain or leave it to a wasted suffering.

Anxiety is a bigger pain than the pain itself.

You will never heal if you wallow in self-pity.



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Flavian Mwasi

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Entrepreneur | Life Coach | Mentor at Life and Living4y

What are 8 ways to constantly improve?

Every challenge is an opportunity in disguise. Learn how to handle tough situations.

Do not wait until challenges arrive. Anticipate them by constantly expanding your intellectual as well as mental capacity. When things go down, don’t go down with them. Never postpone what can be done today until tomorrow.

Always strive to attain the highest level of knowledge, wisdom, and maturity. Make no allowance for ignorance.

Learn at least one new thing every day and at least one new skill every 6 months. Don’t confine yourself to just one line of thinking or one sphere of knowledge. Life comes in patterns.

Exercise your body as much as you exercise your mind.

Every second wasted regretting could instead have been used to enrich, empower and improve your life one mile longer. In life, there are no regrets. Only learning opportunities. Don’t waste time overthinking what you haven’t tried and failed.

Make change a constant and everything else a variable. Make some allowances for mistakes. Life is not a straight line.

You are the average of the 5 people you want to become. Be careful who you choose as your friends.



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Karolina

 

11mo

10 Pieces of advice :

1. When respect is no longer there, find your way out. Although it is hard to start over, do not wait until you lose yourself in the process.


2. Do not chase love. Chase your dreams instead.


3. No one has the right to make you feel worthless. You are more than enough.


4. If someone really loves you, they will pursue you and will make real efforts.


5. Please know that you are beautiful together with your scars and imperfections.


6. You do not need to compare yourself to anyone. You have a different journey to take.


7. Your only competition is yourself. Hone your skills and be a better version of you.


8. If it fails, it is not love in the first place. True love bends but it never breaks.


9. Working hard is good but you have to prioritize your health. Find time to be with your family. They are the ones who will be there for you in your darkest days.


10. Prioritize yourself. Love yourself. It has long been overdue.


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Hector Quintanilla

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Founder at BeBusinessSmart.com (2019–present)2y

What is the deep secret of life?

This is the biggest SECRET to life. Sadly very few people live by this principle.


This is the secret to an extraordinarily ABUNDANT life … It’s very simple:


If you want friendship: You’ve got to first give friendship.

If you want respect: You’ve got to first give respect.

If you want energy: You’ve got to give energy (exercise).

If you want love: You’ve first got to give love.

If you want happiness: You’ve first got to give happiness.

If you want money: You’ve first got to give VALUE.

Never forget this powerful principle of life:


The more we GIVE, the more we’ll receive.


Somewhere hidden inside this wisdom hides the secret to human happiness and fulfillment.


Selfishness is taking over our world, and it doesn’t work!



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Rafael Eliassen

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3y

What are some important questions to ask yourself as you go through life?


Are my dreams truly mine? — people give in to society’s vision of what they should be.

If I had all the money and time in the world, what would I be doing? — these things will nurture you.

Are my friends and family keeping me stuck? — most times it’s the ones closest to us that hold us back.

What do I regret the most? — learn the lessons or it will keep happening.

What is calling me but I am afraid to do? — asking someone out, taking a trip, etc.

When was the last time I was ecstatic? — notice what you were doing.

What’s holding me back from my dreams? — it’s usually a bullshit story.

Why is it holding me back? — another bullshit story.

Why don’t I believe in myself? — take a chance on yourself.

Am I in a loop? — like the mundane existence of most people.



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Elia Juniana

 

Mon

10 Toxic signs of one-sided love


Most of the time, you feel like you're forcing a connection.

You constantly feel unwanted in the relationship.

You constantly crave their attention and care.

They rarely initiate contact with you.

They don't care about what you're up to.

Most of their replies are in short forms.

They never spend quality time with you.

They are never emotionally available.

They only make you feel special once in a blue moon when they have their own needs.

They ignore you and take you for granted.


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Flavian Mwasi

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Entrepreneur | Life Coach | Mentor at Life and Living10mo

What is your one golden rule in life?


If you want to achieve something different, you have to do something different.

Take time to read.

Start believing in yourself.

Don’t make excuses.

Don’t waste time. Lost time can never be recovered.

Trade a hundred failures for one success. It doesn’t matter how many times you fail. Remember, you only have to succeed once.

Make sacrifices to try things. Make sacrifices to get out of your comfort zone. Make sacrifices to do things that are risky, and when you fail, be courageous to stand up and try again.

If you want to escape poverty, you have to be disciplined enough to do things that are not comfortable.

It’s not comfortable to read, but you have to do it.

It’s not comfortable to take actions that may lead to failure, but you have to do it.

Failure is painful, but you have to endure the pain of failure and try again.


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Rafael Eliassen

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3y

How can I become the best version of myself in a month?


Protect your time: You can’t relive wasted time. Be aware of whether you are investing or wasting it.

Be bold: Take bold action in direction of your intuition or you will stay forever stuck in the clutches of your ego.

Set daily goals: Don’t let the day run you, take charge of your day.

Exercise and Meditation: You can’t be your best self without improving your physical and mental health.

Eat healthily: You are what you eat. Eat a lot of junk and you will feel like junk and vice-versa.

Be kind to yourself: You aren’t perfect. You will make mistakes, there will be relapses, be willing to accept them.

Avoid negativity: Your brain can’t stay positive in a negative environment. Cut-off the people, the content that makes you feel bad.



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Chris Freyler

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Studied Criminal Justice & PsychologyUpdated 2y

When do you know you should cut someone out of your life?

Your reality: They constantly make you question your reality. You begin to question what is right or wrong and doubt yourself more and more.

Lying: They constantly lie and exaggerate stories. You question their every word.

Drama: They put the “D” in drama. They always have a catastrophic event in their life with exaggerated emotions.

Support: You tell them something you’re excited about and they doubt your ability. Rarely supportive if it doesn’t fit their agenda.

Jealous: They always feel the need to one up you. Or they will criticize an idea or thought of yours.

Talk bad of others: They have some one they call a “best” friend, but talk poorly of them behind their back.

Grandiose: An attitude that they are better than anyone. They portray their self as a “important” person, but in reality, it’s all delusion.

Manipulative: They use others and get what they want for their own selfish needs. Not thinking about the harm it does to others.

Social media: When their online life is NOTHING like their real life. They portray a fake image, that is so far off its frightening.

Respect: When they treat you like trash. They use you for a convenience. You are nothing more than a object to them. If they need you they pull you off the shelf, if not, you stay there collecting dust.



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Charie Cabradilla

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Community Manager | Digital Marketing SpecialistTue

What are some characteristics of successful people?


Success demands these 6 things..


(The Secret Formula)


1. Hard Work


Don't believe in luck; believe in hard work.


Stop trying to rush the process or searching for a shortcut.


There is none.


2. Patience


If you are losing patience, you are losing the battle.


First, nothing happens, then it happens slowly and suddenly all at once.


Most people give up at stage one.


3. Sacrifice


If you don't sacrifice for what you want, then what you want becomes the sacrifice.


Everything has its price. The question is: Are you ready to pay it for the life you desire?


4. Consistency


Consistency is what transforms average into excellence.


Without consistency, you will never achieve greater success.


5. Discipline


Motivation gets you going, but discipline keeps you growing.


There will be days when you don't “feel” like doing it.


You have to push through those days, regardless of how you feel.


6. Self Confidence


My confidence is that I'll be fine if they don't like me.


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Human mind readers · 

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Answered by 

Rauf Khan

 Apr 23

What is the best life advice that someone gave you?

Jealousy can destroy the life of yours and the person its directed towards.

Don't be emotionally attached to anyone. People can change. Even your own besties could end up being your enemies.

Life can be unfair sometimes, which doesn’t mean you give up or complain, but instead to make the most out of it.

Keep moving forward. Because, no matter what you do, you’ll always be judged and criticized by people.

Just because somebody told you they love you, doesn’t mean they want to date you.

Once you lose your parents, you’ll always regret not loving them enough.

Money does buy happiness.

Both inside AND outside beauty matter.

Trust is like a glass, once its gone, it will never be the same again.

The closest ones can hurt you more than anyone ever can.

Alone and lonely are two different things.

You don't need anyone to tell you that you look beautiful/handsome.



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Human mind readers · 

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Answered by 

Elia Juniana

 

Updated May 20

10 Important life lessons everyone wish to learn earlier


Invest in yourself you won't regret it.

Learn to be alone and love it.

Stand and speak up for yourself.

Have backup plans instead of plan.

Work hard and stay humble.

Love who you are and be confident.

Your happiness is your business.

Failure is part of life, so learn from it.

Think before you speak.

Get a mentor to help you stay focus.



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Human mind readers · 

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Posted by 

Elia Juniana

 

Mar 2

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Alexander Brown

Freelance Writer1y

What are some ugly truths of life?

1. Facts do not cease to exist because they are ignored.


2. Never underestimate the power of stupid people in large groups.


3. Not invited, don’t go. Not told, don’t ask.


4. Most people aren’t proud of you. They are just surprised that you keep making sh*t happen.


5. Your relationships should not be meant to be another battle you have to fight.


6. Worst pain is getting played by a person you lowered your standards for. Meet better people here.


7. You cannot heal a person who keeps using their pain as an excuse to hurt you.


8. If your absence doesn’t bother them then your presence never mattered to them in the first place.


9. Love is like heaven, but it can hurt like hell.


10. A day without sunshine is like, you know, night.


11. Life goes on, with or without whoever and whatever.


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Ratnamala Kamath

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M'com from Karnatak University, Dharwad (Graduated 1988)3y

As an experienced person, who has seen what is life, what are all your advises to the youths? What do you advise them to achieve in their lives, beyond buying a flat?

Don't run after the opposite sex. Focus on your educational qualification and career first. Nobody sticks around with an unsuccessful person in today's world.

Friends are necessary but don't make them your world. Don't give up your dreams and aspirations for friends.

Choose your own career path after proper thought taking into account your strengths and weaknesses. Don't follow friends or someone else's path.

Start saving and invest wisely when you start earning. Don't get duped by people or institutions that offer high rates of interest. Do your own research and then invest. It should not be save what remains after spending but the other way round. Save a minimum fixed amount and then spend the remainder.

Keep learning and improving your skills. Don't become stagnant.

Don't neglect family relationships. They will be your only support in difficult times especially your parents. Listen to your parents sometimes because they have vast experience in many things.

Learn the art of handling people.

Be nice to people irrespective of their position and status.

Eat healthy. Exercise or walk regularly. Focus on your mental and physical health. Don't spoil your health by eating junk food.

Avoid smoking, drinking and addictions.

Read to improve your knowledge and language skills.

When you start earning, travel if your budget permits you. It widens your horizons and destresses you.

In short have fun and enjoy your youth without losing sight of your goals.

Coming to the second part of the question, I can't advice the youth to achieve anything. They will have to decide and achieve their own goals.



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Rafael Eliassen

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Worked at Business Coaching3y

What are some vital life lessons/truths that people learn the hard way or too late?


Health is wealth: Nothing good in smoking and drinking. Good health is beneficial for your whole life.

Follow your self: People will judge you no matter whatever you achieve. Ignore negative comments and follow your own path.

No step back: Don’t let lack of confidence stop you from acting. Take action as soon as possible.

Practical knowledge: There is a lot of difference in reading about something and doing it. Experience what you learn.

Good things take time: It is entirely up to you, the amount of effort you put in every day, and the ability to learn from your mistakes.

Never say NO: After a failure, don’t step back. Just keep trying eventually you will succeed.



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Rafael Eliassen

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Updated 3y

What can I do to improve my ability to observe the world around me?


Listen to alpha-waves: Make it your background music while studying or sleeping. This music will stimulate alpha-waves in your brain bringing relaxation and calm. (Search alpha-wave music on youtube)

Eat mindfully: Develop the habit of eating your food consciously. Observe what's on the plate and be aware of every bite. It will not only strengthen your awareness but also help with proper chewing of food.

Meditate daily: It is the practice of detaching yourself from the thousands of thoughts and feelings that arise in your mind. When you learn to detach, you free up your head-space for higher thinking.

Look inwards: Become aware of how you react to the world, what situations trigger you. Observe yourself without judgment. Example: seeing someone successful can evoke self-doubt.

Know your schtick: Find personalized relaxing activities. They could be taking walks in nature, listening to music. Try for yourself and decide if it's for you.

Know your reality: Thinking and feeling are a function of your mind. You are the consciousness that is above those processes. You are neither the pain in your body or pleasure, you are an observer.

Separate the subject: After getting your inner-world in order, practice observing the world. Regularly observe people and situations. Example: If you want to observe a person, think about their motivation, circumstances, nature and you will be able to determine their actions.


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Human mind readers · 

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Answered by 

Elia Juniana

 

May 20

10 Habits of all successful people


They find a way to win, no matter the conditions or circumstances.

They manage their time well.

They are obsessed with self development.

They have self discipline.

They take responsibility for their actions and their results.

They set goals.

They read. A lot!

They take risks.

They keep going when they suffer setbacks.

They do what they love knowing that is the greatest reward.


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Rafael Eliassen

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3y

What are 10 good habits everyone should work on adding to their life?


Look for solutions: In life, we get what we look for. Most people look for problems, so their life is full of problems. If you look for solutions, your life will be full of solutions.

Fix your low-self esteem. You fix your low-self-esteem not by changing anything external but internal. You need to become aware of your issues, why you feel the way you do. Sit in silence for 5-minutes daily.

Improve your craft. When you get good at something, you enjoy doing it. Practise an interest of yours daily. It can be writing poems or sports. The more you do it, the better you will get.

Do the Opposite. Most times it’s your dysfunctional impulses that are holding you back. Whenever you feel like doing something, do the opposite. Example: If you are a people pleaser who is used by other people, do the opposite. Say No.

Take a step back. Most times, moving backwards is the way to move forward. If I take $10K from my profit to invest in a course, it’s a present loss. But that course will help me make $100k later.\



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Varenya Penna

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Reading on the beach with a massive hangover. 1y

What makes a person alluring? What’s the psychology behind this?

Confidence: They walk into a room full of people and make sure they are seen and heard, without even doing anything.

Intellectual: They know what they are talking about. They know who their audience is.

Clear speech and thoughts: They have a clear speech and a clear train of thoughts.

Respect: They give respect to every single organism alive or dead. They give it, hence they get it.

Fewer complaints: They do have complaints, they just do not go about ranting to everyone they meet.

Expressive: Their body and verbal language are simply just expressive.

Hygienic: They know they have to feel and be freshly pleasant.

The psychology behind this is quite simple - It’s the lasting impression you leave on others, the way you carry yourself, and the way you have people think about themselves.


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Rafael Eliassen

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3y

How much can your life change in just one week?


It depends on the direction and amount of your effort.


Realize your goals: By giving thought to what you want, you can get a direction in your life.

Cut the distractions: The binge-watching, the bad friends, one week is enough time to start cutting them through your life.

Change your self-talk: The way you interpret what happens to you creates your reality. Shaping your own thoughts is the way to go.

Create a schedule: We are what we repeatedly do, and one week is enough time to get started on the right track.

Pick up Meditation: You can start to improve your awareness and ability to focus through daily meditation.

Wake up early: You can start waking up early to find inner peace in the morning solitude.

Get on a journey: No matter how many different actions you take, true change and results will still take time. You can start the journey to success in one week but not achieve it.


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Rafael Eliassen

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3y

What are some habits that are good to get into?


Challenging negative thoughts — look for evidence on how they aren’t based on reality.

Looking for proof that things are getting better — every little step forward is progress.

Developing focused attention — being able to focus and work productively.

Ask for what you truly want — with the relationships, jobs that you have.

Give up the things you do to make yourself feel good— about that you don’t have what you want.

Experiencing your goals — tasting a bit of success; renting a sports car instead of buying one.

Letting things be easy — achieving your goals doesn’t have to be hard, make the process fun.



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Rafael Eliassen

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4y

What are the five most important things for a man to learn in life?

Here are the 5 most important things a man should learn.



Firm-Handshakes: Imagine you shake someone’s hand it just turns into something awkward. What will you think of that person? Having a firm handshake ensures a good first impression.

Keep your word: If you don’t act on what you say it loses value. Do what you say. Build a habit even with yourself. If you said you were gonna exercise then do it.

Stop criticizing: Complaining and criticizing never gets you anywhere. Yes, other people might be wrong but criticizing them won’t change a thing. You can’t change people.

Learn finances: Learn how to save, how to invest. It’s about making your money work for you. I recommend the book “The richest man in Babylon” for starters.

Go-Outside: Everyone should have the habit of going and spending some time in nature, daily. Whether it’s a run or a walk, do it. We weren’t made to live in buildings.


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Rafael Eliassen

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3y

What are unconventional things/actions that improve your life daily?


We all make mistakes. Forgive and allow compassion into your relationships. It makes them more beautiful.

A good friend is like a gem. Be good with them. They can be your support system during stormy times.

Be responsible for everything happening in your life. Don’t lean so much on past, cherish your present.

Be a doer. Anyone can dream big its nothing special. Have a vision and keep your actions aligned with it.

Death can come at any moment, to any of us. Just follow your intuition. Don’t step back because of others.

Life is hard and we are not made to be perfect. Learn from your mistakes so you don’t repeat them.

Never have regret. Not even on the worst thing happened to you. Everything teaches you something, learn from it.



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Chris Freyler

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Studied Criminal Justice & Psychology at University of Cincinnati1y

What hard truths of life does everyone need to realize?

You likely will never live up to your full potential because you’re busy trying to fulfill someone else’s dreams and not yours.

It can take a matter of minutes to hurt someone and a life time to repair the damage.

If a person can replace you at the drop of a hat your presence never mattered in the first place.

Relationships can’t exist with no communication.

You will spend the majority of your life saying your going to do something you never do.

Wanting change and trying to change isn’t what it takes to change. Action

You will run around giving everyone else life advice while not using your own.

A caring, trustworthy loving partner is hard to find. If you find one, hang in for dear life.

There is a superpower in being comfortable alone. Try it and see who you attract.

Life is full of choices. The choices have consequences. Choose wisely.

One day you will wake up, possible old, and have many regrets. Start living your life for you and not others.


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Rafael Eliassen

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Updated 3y

What can I do for 20 minutes a day that will make my life better in 30 days?


Attack bad habits: Do 20% less of your destructive habits. smoking napping, binge-eating, etc. It will build momentum to quit.

Practice gratitude: Despite your problems, there are solutions in your life. You have a house, a device to read this on, etc.

Activate Flow: Tap into your strengths. Work without any expectation or fear of making a mistake. Unblock yourself!

Face Insecurities: Sit with your insecurities until they run out. Not good looking enough, not smart, sit with uncomfortable thoughts.

Imitate People: Study how successful people think and behave. Follow their actions and the results will follow.

Quality Intentions: Know why you do what you do. Why do you sell? — To trick people or help them? Have good intentions.

Meditate daily: It’s natural Adderall. I have been doing it for 5 years. Your ability to work, deal with emotions will become heightened.

De-stimulate yourself: In a world of instant dopamine, unstimulate yourself. Drop instant feed, notifications, Netflix, pleasure.



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INFJs · 

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Answered by 

Omar Delawar

 

Updated May 19

I read a while ago that INFJ are speakers not doers it was not accurate for me and it was annoying to read what do you think about it?

I see the INFJ self-development life cycle in 3 stages, roughly as follows:


Stage one: INFJs dream, dream, dream, dream, until they’ve found themselves. At this stage, they’re mentally “trying on” different personas in different living circumstances to figure out “who am I?”. No doing is done at this stage.


Stage two: Once they’ve found themselves, they may dream a little longer to find out how their true selves can benefit the world aka figuring out their life mission. This may require a lot of self-expression so INFJs will be writing/speaking a lot during this stage but still very little doing.


Stage three: Once their life mission is figured out, they’re an unstoppable force of nature. They no longer operate from the ego but as a vessel for something far greater than themselves. At this stage, doing is all INFJs do. They feel an incredible urge to implement their life missions before the grim reaper gets to them.


Most people who observe INFJs in the 1st stage may assume INFJs are good-for-nothing dreamers. In the 2nd stage, they may observe some doing/writing/speaking but may still think of them as “all talk, no substance”. But, in the 3rd stage, they cannot be ignored as their visions/speeches/actions overcome even the last skeptic/hater/pessimist out there.



Stay Frosty ✌️


PS: Stage one is the hardest to master and may take decades. INFJs with traumatic pasts, mental issues, or otherwise conflict-ridden inner lives may stay at the first stage for a very long time, yes, even an entire lifetime.


PPS: I use “dreaming” and “self-reflection” interchangeably in this answer.


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Mukul Royy

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Ex-army officer, Physician critical care 11mo

What are the 5 advanced social skills you should master?

A woman will be thousand miles away & still micro managing your life . Have you eaten ? Don’t forget to bring out the “X” item from the freezer ?? Call Grandma , today’s her birthday . Have you taken your supplements & so on ….?? You have that weird awkward feeling like something just isn’t right with your spouse. But you can’t fix it . Give ‘em grace & give ‘em space,

The most important thing is your willingness to confront . The reason is that most lack the balls & the courage to go to confrontation & will back down as soon as they sense resistance from you . Of course , this is very nuanced because it’s not applicable in all situations ,

Someone who’s quick-witted & always has the correct answer ready is someone people avoid messing with . It’s also a sign of high awareness of what’s happening around & you’re never taken by surprise ,

When in arguments or debates , one of the most useful & effective techniques in communication & rhetoric is reframing. Reframing consists of twisting facts & proposing alternative scenarios ,

Understanding of power dynamics will help you make the right moves , befriend the right people & most importantly : avoid you a lot of trouble while saving you time ,

Just Chill.!!



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Rafael Eliassen

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30-Million+ people have listened to my motivational speeches4y

What are some habits that improved the quality of your life significantly?

Successful people are simply those with successful habits ~ Brian Tracy.



Here are 7 habits that improved my life significantly.


Early mornings: Waking up 2–3 hours earlier gave me a proper headstart on my day. I was less stressed and I got more work done.

Drop negativity: I stopped watching the news or being around negative people. It sky-rocketed my optimism and I started doing more things that were good for me.

Steps goal: You might not have time to exercise daily but waling 10k steps every day is possible. It decreases the risk of heart diseases and after all, we weren’t made to sit on a chair 8 hours a day.

Journal: At the end of every day I started tracking what I did to improve myself. This helped me see where I was lacking, which helped me make changes quickly.

Scary list: I made a list of the new things I wanted to try but didn’t because I was scared. As soon as I started doing it, my energy exploded. I got a new perspective on life.

Positive content: You are what you consume and you sync to the frequency of people you listen to. Start consuming more positive content.

Self-care: It’s your time to tell yourself that you somebody worth taking care of. Start doing stuff that makes you feel good like reading fiction, watching a movie. It doesn’t have to be a 24/7 hustle.


What are the top 5 tacit rules in life?

Love the people who treat you right. Forget about those who don’t. If you get a chance, take it. If it changes your life, let it ,

Life is a risk doesn’t mean you should be careless. Take calculated risks otherwise your life will be a chronicle of mistakes,

Alone time is very powerful & the first step towards finding yourself again,

For a man to truly maintain a loving relationship, he must learn to become emotionally vulnerable . He must feel his partner’s pain, share her concerns & give her affection,

Be honest when in trouble . Be humble when in power . Be silent when in anger,

Just Chill.!!


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Human mind readers · 

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Answered by 

Olaseni Kehinde Precious

 Jun 29

09 Ways to improve your conversation skills


Don't interrupt others while speaking.

Give room for others to communicate. Remember it's a conversation, not a speech.

Avoid digressing from the major topic.

Communicate with tact to avoid disagreement.

Speak calmly to avoid stammering and keep your listener along.

Smile often and use humour to enliven the conversation.

Look into people's eyes while speaking. Don't look away, look up or down. It shows confidence.

Ask question from the other person if you don't understand their point.

Politely tell them to come again if you couldn't hear something clearly rather than pretending to be listening.


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Rafael Eliassen

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3y

How do you detach yourself from your emotions?


Don’t suppress them — don’t try to distract yourself or follow the shallow advice of getting busy.

Recognize your emotions — admit the fact that you are feeling sad, angry, anxious. Like; “I am feeling anxious, I feel it in my head, heart, and body”

Find the source of your emotion — ask where it’s coming; “I feel anxious because I might make a mistake”

Figure out what it’s trying to tell you — the emotion will lose it’s power over you if you figure out what it wants to tell you.

Your anxiety could be there because it doesn’t want you to fail at your goals, your sadness can be an indication of what’s lacking in your life.

You listen to what it wants to tell you, learn the lesson and then you are free.

“Emotions are just lessons that demand to be listened to and felt” — don’t run from them.

If you practice this you will learn to master your emotions — start with working on one emotion a day.


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Posted by 

QASIM ALI

 

6mo

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Chris Freyler

Studied Criminal Justice & Psychology at University of CincinnatiUpdated 1y

What makes people charming?

Good Listener: It seems rare these days. Someone who doesn’t interrupt and shows a genuine interest in what you are saying. They will respond and not “react” mid-story or mid-sentence. Good thing is, one can practice listening skills and improve over time.

Humor: Not the center of attention humor, the off the cuff humor. The quirky, quick witted humor that is rare these days.

Caring: They treat everyone as equal. They hold the door for the next person, offer assistance when they see someone struggling, easily approachable, etc.

Smile: Nothing more charming than a nice smile. A smile can go a long way with someone that is having a bad day. Smile often.

Adventurous: Someone who has their own life. They are the person that is doing a lot of exciting things and share their experiences.

Humble: They take nothing for grant it and are appreciative for what they have. They don’t compare themselves to others. And off little to no judgement of others. They are self-aware and open to constructive criticism when needed.

Authentic: They are themselves, whoever that may be. They aren’t trying to keep up with the Jones, they are who they are. They are aware not everyone will like them and they will be Ok with that.

Confidence: Don’t confuse it with arrogance. Arrogance isn’t charming but someone who is comfortable with who they are is.

Passion: Someone that has a passion. A passion they are good at and not blowing smoke trying to gain acceptance and approval from others. Their passion will radiate naturally when they talk about it.



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The_Unknown_Script · 

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Posted by 

QASIM ALI

 

Mar 7

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Flavian Mwasi

Entrepreneur | Life Coach | Mentor 2y

What are some quotes that really make you think?

Men think on their feet. Women think on their mouths.

Most people eat from their neck down. Few people eat from the neck up. No wonder only a few people can stand on their feet, meaning very few people are extremely rich.

Most people who start a bad habit when they’re young children never see the need to change it, so they die with it.

It’s quite possible to walk on your hands, but nobody ever tries it. Which explains why for most people, the hands are smaller than the legs.

A smart person is known by the quality of questions they ask. A fool is known by the quality of answers they give.

By nature, humans are afraid of living more than they’re afraid of death. Which explains the high rate of suicide cases and suicide wishes we have witnessed in our times.

Depression is nothing more than the chemical imbalance in the brain as the brain fails to resolve the overbearing conflicts and pressures of life too much to bear for our feeble brains to deal with. Which explains why animals with very little or no brains hardly ever suffer depression.

As a form of wealth, material wealth is superficial, and has deluded most people to chase it elusively, all their lives, at the expense of real wealth, which comprises of family, loved ones, true friends, and people who truly care about you.

False and meaningless wealth is when somebody leaves much material wealth for their offspring to inherit, with very little valuable information and an education to take care of, and protect it.

True and meaningful wealth is when somebody leaves much valuable information and an education for their offspring to inherit, where thieves and robbers cannot access.

Acquiring much wealth and exposing it, will also increase the cost of protecting it. Basically, you’re condemning yourself to a lifetime devoid of peace, and much misery to deal with, for there will be many thieves and robbers fighting to get it.

You can inherit much wealth, but you cannot inherit wisdom.

A homeless person who lives under a bridge and is on welfare, is probably ten times happier than a millionaire who finances his/her entire lifestyle on borrowed money.

The happiest man or woman in the world is the man or woman who doesn’t need money to live.

You can move a person from the village to live in the city, but you cannot take the village out of the person.

The most effective way to lose your mind and really get confused, is to spend your life chasing millions of faceless fans and fake friends on social media, who cannot attend your funeral when you die.

You may allow yourself to lose everything and start all over again, but never allow yourself to lose your head.

If you’re given a choice between choosing your stomach and choosing your head, always choose your head, because you can always live without your stomach but you can’t live without your head.

When making some choices you thought were the wisest choices, you never expected failure—but you failed anyway. Which means you should let another person give an opinion.

I prefer beginnings to endings, because I have the ability to control beginnings but not endings.

Sometimes the best way to move forward is to let life turn you upside down so you can learn how to live right side up.



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The_Unknown_Script · 

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QASIM ALI

 

Jan 9

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Reven Lee

M.S. in Psychology & Consulting, The Ohio State University (Graduated 2017)1y

What are some things you realized when you got mature?

If you can’t say “no,” then your “yeses” are meaningless.

People will generally respect you about as much as you respect yourself.

Hard work is overrated. It’s only useful if you’ve found an area where you have an advantage.

You have far less time than you think. The name of the game is to use it well.

Maturity is learning to not blame other people for your bullshit.

Confidence is not a belief in success, it’s a comfort with failure.

A nice dinner with people you love is 10x better than a party with a hundred people you don’t.



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Hafiz Suboor

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Researcher and Consultant of Psychology Feb 15

How do geniuses or smart people learn and study?

Geniuses and smart people have different approaches to learning and studying compared to average learners. Here are some common techniques that they use:


Think critically: Smart people have excellent critical thinking skills, and they are able to analyze information and arguments objectively. They question assumptions and seek evidence to support claims.

Connect new information with prior knowledge: They link new information to what they already know, creating a mental web of interconnected knowledge. This helps them to remember information and make new connections between concepts.

Focus on fundamentals: They have a deep understanding of the fundamental principles of their field of study. They focus on the basics and build upon them to gain a deeper understanding of the subject.

Use analogies and metaphors: They often use analogies and metaphors to relate new concepts to something they already know. This helps them to understand and remember the new information better.

Develop a growth mindset: They believe that intelligence is not fixed and can be developed with effort and practice. They are not afraid of making mistakes, and they see them as opportunities to learn and improve.

Practice regularly: They understand the importance of regular practice to improve their skills. They set aside time each day to study and practice, and they are persistent in their efforts to improve.

Use various learning techniques: They use a range of learning techniques such as reading, writing, listening, and discussing to reinforce their understanding of a topic. They also use technology and tools such as flashcards, mind maps, and online courses to aid their learning.

Overall, geniuses and smart people have a disciplined and methodical approach to learning and studying. They understand the importance of practice, critical thinking, and making connections between different concepts to gain a deeper understanding of their field of study.


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Rafael Eliassen

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4y

What techniques can help me improve my charisma?

Charisma: you can't buy it and you can’t fake it.


Here are 10 tips to be more charismatic.



Stop fillers: Umm, uhh….Stop using filler words. They make you look less intelligent.

Self-esteem: Work on your inner self-image. You can’t be charismatic if you don’t feel good about yourself.

Smile more: Oldest trick in the book and common sense but it still works.

Stop comparing: Everyone’s life is different so stop comparing yourself to other people and their life.

Appropriate touch: Shoulder, upper arms or hand touches signals warmth and friendliness. So start using them properly.

Names: Make sure to use people name every now and them. Everybody loves hearing their name.

Ask questions: Ask why they do what they do, not what or how. People love to talk about the why’s.

Be present: Do you like people who are constantly checking their phones while talking to you? If not, Don’t be that person then.

Be humble: Don’t brag about your achievement, yes share them but focus on other people more. Make them feel more important.

Practice: Charisma is a skill. Don’t try to improve overnight. Try implementing these and over time you will get better.


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Rafael Eliassen

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3y

How do you detach yourself from your emotions?


Don’t suppress them — don’t try to distract yourself or follow the shallow advice of getting busy.

Recognize your emotions — admit the fact that you are feeling sad, angry, anxious. Like; “I am feeling anxious, I feel it in my head, heart, and body”

Find the source of your emotion — ask where it’s coming; “I feel anxious because I might make a mistake”

Figure out what it’s trying to tell you — the emotion will lose it’s power over you if you figure out what it wants to tell you.

Your anxiety could be there because it doesn’t want you to fail at your goals, your sadness can be an indication of what’s lacking in your life.

You listen to what it wants to tell you, learn the lesson and then you are free.

“Emotions are just lessons that demand to be listened to and felt” — don’t run from them.

If you practice this you will learn to master your emotions — start with working on one emotion a day.


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Rafael Eliassen

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3y

How do you detach yourself from your emotions?


Don’t suppress them — don’t try to distract yourself or follow the shallow advice of getting busy.

Recognize your emotions — admit the fact that you are feeling sad, angry, anxious. Like; “I am feeling anxious, I feel it in my head, heart, and body”

Find the source of your emotion — ask where it’s coming; “I feel anxious because I might make a mistake”

Figure out what it’s trying to tell you — the emotion will lose it’s power over you if you figure out what it wants to tell you.

Your anxiety could be there because it doesn’t want you to fail at your goals, your sadness can be an indication of what’s lacking in your life.

You listen to what it wants to tell you, learn the lesson and then you are free.

“Emotions are just lessons that demand to be listened to and felt” — don’t run from them.

If you practice this you will learn to master your emotions — start with working on one emotion a day.


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Dilki Dissanayake

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Writer, Psychology Lover and Content Reader 1y

What is the best life advice you would give?


Be okay with being misunderstood. You are not here to convince other people to see you differently.

It doesn't matter whether you need them or not. Just treat people right.

The most important skill in life is knowing when to keep or cut people out of your life.

Mental health is a priority over any friendship or relationship.

Hating and wishing harm on someone is like a boomerang. What you put out will come back to you.

Don't share your weaknesses with anyone. Because you never know who is going to use it against you.

Not all people are supposed to be loyal to you.

If you have a chance to make people happy, just do it. Sometimes people are struggling silently.



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Rafael Eliassen

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3y

What should we not do to be successful in life?


Every day — you get two choices.


The choice between discomfort and monotony.


The choice between growth and mediocrity.


The choice between your dreams and comfort.


You either take the first route to go after our dreams — or medicate yourself with comfort at the price of living.


You think that everything that looks a bit difficult is something to run away from — it’s not.


It’s an opportunity for you to grow.


Approaching your crush, doing that work, studying — is uncomfortable but


What would your life look like if you always took the easy way out?


The discomfort is not there to break you but to burn you into the real you.


And that process is what’s makes life worth living.


The adrenaline that rushes, when you do something uncomfortable — is the elixir of life.


And what a shame it would be to give it all up in the name of staying safe.


What is it you want to do? — take a step.


If you are avoiding your true self, then I urge you to — go out there.


Get hurt, get anxious, get happy, make mistakes — burn for your dreams.



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Rafael Eliassen

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30-Million+ people have listened to my motivational speeches4y

Can you tell me something inspiring?


“A smooth sea never made a skilled sailor.” — Be grateful for your hardships.

“Life open ups opportunities to you, you either take them or stay afraid of taking them.” ~ Jim Carry — Take a leap of faith.

“All great people are gifted with intuition. They know without reasoning or analysis, what they need to know.” ~ Alexis Carrel — Tap into your intuition.

“Talk to yourself like you would to someone you love.” ~ Brene Brown — Change your self talk.

“Worry is like a rocking chair. It gives you something to do but never gets you anywhere.” ~ Erma Bombeck — Worry is futile.

“Your reality is a reflection of your strongest beliefs.” — Change your beliefs.

“Don’t walk away from negative people, run.” ~ Mark Twain — Don’t let people bring you down.


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Flavian Mwasi

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Entrepreneur | Life Coach | Mentor at Life and Living2y

What are harsh truths in life?

When life seems to suck for you, remember there's another person sitting at the other end of the stick sucking all the juice.

Perceptions do come true, sometimes. If you think there's an elephant in the room, there will be an elephant. For most people, the thing they fear most, becomes reality.

No one is ugly in this world. Just depends on the lens you're looking through. Sometimes, the only thing you need to change is the lens, and everything will look beautiful.

Life is like Russian Roulette. You don’t know the chamber that has the live bullet. The secret to survive and win the game is to master the speed you spin the cylinder, and the timing, when you squeeze the trigger.

The greatest tragedy is to deny yourself all the indulgences of life only to succumb to the temptation when you’re old enough to be called a grandfather.

Human beings will choose to accept what they want to accept instead of the truth because it’s less painful.

The human mind is imaginative in many ways. Men use their imagination differently from women. For example, whereas women use their minds to imagine all sorts of things about a man, when they see one, like whether the man is capable of love, men use their internal x-ray system in their brains to scan a woman’s anatomy.

Food comprises the biggest household budget. The truth is that all our lives we are continuously working hard day and night to make money, primarily to spend it on food, which eventually goes down the drain.

The easiest thing to do in life is to live in the comfort zone while avoiding the painful “courage zone”. The fear to take risk is just too much for our little minds to accept, which is why most people prefer the road travelled by everybody else instead of the painful road that leads to riches.

Most people prefer the get-rich-slow path to wealth because that’s the most comfortable way to feed the mind. For this reason, they believe it will take them 20 years to become rich. Others just give up on the idea because nobody has convinced them there’s another way. Others actually believe it and become millionaires in less than a year.



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 7mo

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Sara Taylor

Skincare Specialist & Blogger8mo

What is the Korean skincare secret? Everyone seems to have flawless skin in South Korea.

Skincare in South Korea is known for being some of the best in the world. Many people believe that their secret to flawless skin is their skincare products and routine. However, what is the Korean skincare secret?


Some experts say that the key to Korean skincare is using a combination of ingredients, including herbal extracts, to target specific skin problems.



The Korean skincare routine: from skin cleansing to moisturizing

K-beauty, or the Korean skincare routine, is a favorite among many people around the world. The secret to their flawless skin? A combination of strict skin care guidelines, powerful antioxidants, and natural ingredients. Here's a look at some of the key steps in the K-beauty skincare routine:


Cleanse: Cleansing is essential for K-beauty skincare because dirty skin can lead to breakouts and inflammation. So always start your skincare routine with a gentle cleanser that removes all traces of makeup, oil, and dirt.

Exfoliate: Every skin type needs periodic exfoliation to remove built-up debris and dead cells that can cause irritation and acne breakout. Although there are many different types of exfoliators, you can use weekly scrubs to take off dead skin cells and reveal a cleaner, more even-toned complexion.

Moisturize To keep your skin looking youthful, it's essential to moisturize all over. This is especially important for oily skin types that can get clogged with oil and make it look more aged. So, use a lightweight moisturizer that absorbs easily into the skin to prevent breakouts and keep your face smooth.

Protect against the sun Sunscreen is essential for all skin types, but it's especially important for those with oily skin. It's hard to get every inch of your face covered, so sunscreen should be used on exposed areas and body to prevent sun exposure and age spots.

Avoid over washing When you wash your face, use a mild cleanser. Make sure it doesn't dry out your skin. Instead, rinse off with cool water to close pores.

Control oil Use a facial product that controls oil production and prevents breakouts.

The benefits of Korean skincare: clear skin, healthy skin, prevention of wrinkles

There are countless benefits to Korean skincare, and it is no secret why it is so highly revered. Clear skin is a coveted beauty goal for many people around the world, and Korean skincare has been credited with helping to achieve this look.


While there are many different types of Korean skincare products available on the market, the two main methods used in Korea to treat skin are sheet masks and herbal toners.


Sheet masks are made from a thin piece of fabric or film stretched over a face contoured mold, and they are filled with either steam or hot water, which helps to moisturize and clarify the skin.


Herbal toners can be made from herbs, fruits, or vegetables that have been soaked in alcohol or water before being applied to the skin as a spray. They are often used after the sheet mask to help remove traces of the mask or reduce the look of redness.


One problem with Korean skincare products is that they can be quite expensive, especially when compared to other skincare products from North America and Europe. Many of the expensive products contain microfine particles that are very difficult to find in other skincare products.


Although the ingredients may be different, many of the Korean skincare products listed above can also be used with Western skincare treatments.


The ingredients in Korean skincare: natural and effective

Korean skincare, which is known for its natural ingredients and effective results, is a popular choice among people looking to improve their skincare. Here are the three main ingredients in Korean skincare:


Green tea extract: This ingredient is often used in Korean skincare because of its antioxidants, which help protect the skin from damage.

Ginseng: This herb has been used for centuries to promote healthy skin. Studies have shown that ginseng can reduce the appearance of wrinkles and age spots, as well as improve overall skin health.

Olive oil: Olive oil is a common ingredient in Korean skincare because it's rich in antioxidants and fatty acids, both of which are said to be beneficial to the skin.



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Anti-aging Skincare & Beauty · 

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Answered by 

Kulsum Akter

 May 3

How can you achieve visibly younger looking skin?

There are several ways to achieve visibly younger-looking skin, including:


Protect your skin from the sun: Sun damage is one of the main causes of premature aging, so it's important to protect your skin from the sun's harmful UV rays. Wear broad-spectrum sunscreen with an SPF of at least 30, and wear protective clothing and hats when you're outside.

Use anti-aging products: There are many anti-aging products on the market that can help reduce the appearance of fine lines and wrinkles, as well as improve the overall texture and tone of your skin. Look for products that contain retinoids, antioxidants, and peptides.

Stay hydrated: Drinking plenty of water is essential for keeping your skin hydrated and looking plump and youthful. Aim for at least 8 glasses of water a day, and eat plenty of water-rich fruits and vegetables.

Get enough sleep: Lack of sleep can cause your skin to look dull and tired, so it's important to get enough rest. Aim for 7-9 hours of sleep each night to help your skin regenerate and repair itself.

Eat a healthy diet: Eating a diet rich in fruits, vegetables, whole grains, and lean proteins can help nourish your skin from the inside out. Look for foods that are high in antioxidants, such as berries, leafy greens, and nuts.

Manage stress: Stress can take a toll on your skin, causing it to look tired and dull. Practice stress-reducing activities such as meditation, yoga, or deep breathing to help keep your skin looking its best.


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Rafael Eliassen

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4y

How can 6 or 7 habits completely change your life?

You can never stay motivated all the time, that’s why you need habits in place.


Here are 6 of my best ideas that I am going to share with you.


I have used these to generate results for my clients over and over and hope they help you too.



Self-talk: The greatest way to motivate yourself is to look at your self-talk. If you are exercising and say I can never do it, I am so out of breath then guess what you won’t be able to perform.

Comfort zones: No matter how many goals you set or affirmations you do, if you aren’t going out of your comfort zone you aren’t growing.

5% rule: Whenever a situation seems unbearable or unchangeable, ask yourself how can I make it just 5% better? This will build so much momentum.

Rewire: Whenever your brain says; I can never do that, that’s not possible. Look for proof otherwise. If you ate healthy for a day chances are you can do it for another day.

Rest: It’s okay to be weak and not always be hustling. Learn to optimize your health. Do things that are good for you; exercise, better sleep etc.

Life’s purpose: Your life’s purpose is to find your life purpose. The only way to do that is by moving closer to the things that you like. Start tapping into your intuition.


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Rafael Eliassen

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4y

What are some small ways a person can start to step out of his comfort zone?


Make a list: List things you are afraid of. From trying out a hobby to asking someone out. Start with the least scary one first.

Change routine: Do things differently. Take a new route to work or eat a new meal, whatever shakes your mental patterns.

Give-up devices: Try giving up your devices for a day. Your brain will itch inside your skull for distractions but don’t give in. Enjoy the fluster.

Talk to strangers: It will shake your patterns, especially if you are shy. You will build real confidence in yourself and get to know new people.

Say “NO”: Don’t give into other people’s request or agenda. It will make you value your time and yourself, especially if you are a people pleaser.

Start therapy: To talk to a stranger about your issues can be really challenging. But it’s what can help you overcome your life-long patterns.

Meditate: Observe your thoughts and feeling as they come and go. It’s very challenging and but pays off if mastered.


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Rafael Eliassen

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3y

What advice/wisdom would you share with someone in their 20s when you are over 40?


No Excuses: Be smart enough to understand we make excuses to keep ourselves safe in our comfort zone. Break free.

Invest your time wisely: Life is too short. Don’t take it for granted. Wasting time is worse than wasting money.

Travel more: Explore the world. Travel makes one modest. You see what a tiny place you occupy in the world.

Work on yourself: Focus on who you are becoming rather on what you are getting. Changing yourself is permanent.

Learn to say No: Say no to the demands of the world. Make yourself happy first and then think of making other people happy.

Your body is your greatest asset: A fit, healthy body is the best fashion statement.

Take charge of your life: You just can't let life happen to you, you have to make life happen. Don’t let others influence your life, always think your own thoughts.

Be self-aware. Self-awareness is key to self-mastery. It gives you the ability to break free from your patterns and grow. Look within.

Dare to dream big: Don’t be caged by the idea of mediocrity. Be willing to ask and work for what you really want.


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Shivee Chauhan

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Management ConsultantUpdated 5y

What should I know/be doing at 23 years old?

I am 29, going on 30. Below is a list that I wish I had known at 23.


Networking is important. Everyone needs sponsors and advocates if they want to achieve greater heights in their career, the sooner you start creating a network of people that can support and nurture you, the better.

Not every friend is important. Some exist just to feed off your insecurities and lower your self worth. Surround yourself with people who want the best for you. Don’t be afraid to drop people who do not want to see you succeed.

A real relationship will happen. Wait for it, give it time. Don’t settle for anything less than you deserve, It’s worth it.

There are sharks in this world. Stay aware about the sharks who want to feed off your naïveté and kindness. Be kind, but firm. Balance is the key.

Everyone works on their own timelines. Some people become successful much earlier than others. Just because it’s not your time, do not stop preparing for when your time comes. A little preparation goes a long way.

Exercise. Eat healthy. Quit the booze already. Health is paramount. You cannot enjoy anything else, be it career, wealth or family, if you are not healthy.

Spend more and more time with your loved ones and friends that matter. We think we have forever, but we don’t.

Don’t try to stick to adolescence. You are an adult, better start behaving like one. Maturity is pretty sexy. People like people who can hold intelligent conversations.

Get involved in country politics (even if it just means that you become aware about the candidates up for election from your area, and going to vote on the voting day). Politics and democracy is for everyone. If you do not represent you in the country politics, do not expect anyone else to represent you.

Don’t be afraid of failing. It’s a beautiful thing, to fail. Failing means that you are operating out of your comfort zone and in your stretch zone. Always operate in your stretch zone. That’s how you’ll grow.

Learn how to invest your money. Most of the bank accounts are nothing but storage accounts. No one becomes rich by saving. People become rich by investing. Also while you are at it, it is never too early to start saving for retirement.

And while you do all this, don’t forget to have some fun! Life is shorter than we think it is, and the best years quickly pass by. Enjoy the present.



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Rafael Eliassen

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4y

What are sad facts of life?


Life isn’t fair; you have to play with the cards you are dealt with.

You can lie down for people to walk on you and they will still complain you weren’t flat enough. You can’t please everyone.

No one can change your life for you. They can help but you have to take the steps.

95% of people will never get out of their thinking patterns and miss out on their dreams.

There are no quick fixes. No matter how horrible your situation is, it will take effort and patience to improve.

No matter how popular you are, if you have no one to talk to, you are alone.

The biggest predictor of where you will be in life is where you are born. Most people can’t rise out of their socioeconomic class.

Time seems to go by faster as you age.

You can’t change people. They will be who they have decided to be.


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Robert

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Project Manager at TheIshimwe (2020–present)May 3

How do I develop a strong presence and personality?

1. Embrace your individuality and unique traits


2. Define your values and beliefs


3. Dress and groom yourself in a way that makes you feel confident


4. Practice good posture and body language


5. Develop your communication skills, including public speaking


6. Be a good listener and show empathy towards others


7. Take care of your physical and mental health


8. Read and educate yourself on various topics


9. Participate in activities and hobbies that interest you


10. Be open-minded and willing to learn from others


11. Set goals for yourself and work towards achieving them


12. Practice self-reflection and self-awareness


13. Build a strong network of supportive relationships


14. Volunteer and give back to your community


15. Continuously work on improving yourself and striving for personal growth



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Rafael Eliassen

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3y

What predicts success in life?


Thinking the unthinkable. Every genius was once called crazy. They have the courage to think big.

Taking action despite. Nobody is alone is their overwhelming emotions. They provide value despite our shared human suffering.

High-quality perception. As Epictetus said “It's not what happens to you but how you react to it that matters”. They find a way to leverage problems.

Recognizing small-wins. They know a task done imperfectly is still progress and mistakes can be lessons.

Finding solutions. Rather than worrying about a bad situation, they focus on what they can do. Action over worry.

Always learning. They can be full of ego but when it comes to improving, they aren't afraid to learn from others.

Pure self-belief. They don't hold themselves back from taking a chance. It means starting that business, pursuing that person etc.

Conquering themselves first. To realize their limiting patterns and habits. Making efforts to change them.

Ability to delay gratification. They bear present discomfort for future-gain. To work, diet, study instead of cheap pleasure.

Facing the truth. They face the harsh truths in life. Take responsibility for their career, relationships instead of blaming others.


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Flavian Mwasi

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Entrepreneur | Life Coach | Mentor at Life and LivingUpdated 3y

What are the important lessons you learnt in life?

You learn nothing from life if you think you know everything.

Education is not the key. Relevant education is the key.

Money gives you the power to become more selfish than you already are.

Whatever you give is what comes back to you multiplied. The universe doesn't know whether it’s good or evil.

You can be very rich but not live a rich life.

Love and hate are two sides of the same coin. Don’t get into the habit of tossing the coin each time people annoy you.

If you are a person given to thinking each time before you make a move, you may probably make fewer mistakes in life but you will also greatly limit your chances.

Developing instinct is more powerful than acquiring any amount of knowledge.

Friendship isn't about who you’ve known the longest. It’s about who was there when you needed them most.

If you don’t do stupid things while you’re young, you’ll have nothing to brag about when you’re old.

We actually fall in love and hate many times, but our minds are not equipped to record every transaction that takes place in our lives. We only tend to remember the most impactful event that takes place in the present.

Follow and trust your heart and it will lead you to the one person from whom you will truly find the meaning of life.

The best friend is not the person who praises you every time when you’re right. The best friend is the person who rebukes you when you’re wrong.

No amount of medicine can heal you more than a person who loves, cares, and supports you when you’re going through difficult times.

The rich and the poor live in the same neighborhood. The difference is in the way they think. One thinks about the future; the other thinks about the present.

The future of a person is defined by his/her present habits.

Don’t marry the kind of person who does not understand the meaning of hardship. They’ll divorce you when you’re broke.

Don’t define your success by the amount of money you have. Money tends to grow wings just when you thought you have too much of it.

Laugh as much as you can while you can, for a time comes when you can’t even open your mouth.

You never realize how lucky you were, until the person who loved you most, leaves you for the guy you hated most at school.

The best thing to hold onto in life is the person who loved you even when you were at the bottom.


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Anubhav Jain

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Written 3 books on Life, living and motivation.2y

What kind of people will always succeed in life no matter what?

The ones who can’t afford to look at the clock, or watch, or time in their smartphone. They don't have time to look at time.

The ones, who can't give up no matter how many times they fail, they are just incapable, or maybe insane for their goals.

The ones who don't compare their position, status, achievements with others, they don't care, maybe they are narcissists or maybe they are too dedicated.

The ones for whom their goals are love, a passion, a hobby, and not a burden or business. More the time spent on goals, higher the satisfaction derived.

The ones who won't think twice before compromising on every possible need, or desire, or wellbeing for their commitment to a passion. Even being dragged on the streets can’t stop them.

And even if after all this, they still fail to succeed.


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Mukul Royy

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Ex-army officer, Physician critical care 3y

What is something that no one tells you, but they should?

Guard your heart . Love yourself first , then be the light in someone’s heart,

The true beauty of a woman is not the attractiveness of her face, the size of her breasts , of her hips or her tiny waist. It’s the breathless passion that breathes deep within her soul ,

If you obey all the rules of life, you miss all the fun ,

The greatest seduction of all is to be wanted & desired ,

One bad chapter of life doesn’t mean it’s the end of the book,

If you’re always racing to the next moment, what happens to the one you’re IN ?? ,

Dreams are not made to be tamed,

It’s life, it’s so beautiful, but it’s not easy either, life is hard , acceptance makes it easy,

There’s only one God & there’s only one way to heaven,

Keep smiling. Life is a beautiful thing & there’s so much to smile about,

Just Chill.!!


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Mukul Royy

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Ex-army officer, Physician critical care 1y

What life skills are important for future stability?

If you want to grow as a man, become completely self-reliant . Believe in yourself a little more ,

If you’re happy in a relationship , keep it private ,

Some women suck . They’ll hurt you . But obsessing over it , hating them & saying “ all women are the same “ is childish . And it won’t help you in any way , whatsoever . Lesson here ,

If you never write , you’ll never experience true clarity . If you never read , you’ll never expand your mind. If you never excercise , you won’t get healthy ,

No amount of thinking will solve the problem. Taking action will . If you don’t take action , you won’t understand how something works. Trying to figure out how everything works before you take action is setting yourself up for failure. Start anyhow. You’ll be surprised how the dots begin to connect along the way ,

It’s not about having a degree in finance , it’s about being educated in handling your finances . Making money plus learning how to grow them is a powerful combination .

There’s no need to hate anyone . Figure out a version of yourself you want to become & focus on becoming that version everyday,

Don’t get attached to anything or anybody. Attachment leads to a fear of loss , which leads to a scarcity mindset . Accept that nothing is forever ,

Don’t put a ceiling on yourself & set limitations . Instead , be flexible about your ideas & choices ,

Just Chill.!!


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Rafael Eliassen

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3y

What are some of the best life tips?

Develop an endless curiosity about this world. Explorers are the achievers.

Expand what is known to you. Going out in the unknown is the key to it

Pursue things that inspire you, even if there’s no money in it.

Don’t discriminate. Connect with anyone in your network.

There is no value of million-dollar bills without a fit body. Be fit. Be energetic.

Learn from the past to do better in the present so that you can succeed in the future.

Smiling forces yourself to be happy. Keep smiling even at hard times.

Meditate at least 20 minutes a day. Benefits are astonishing. Just try it.



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Rafael Eliassen

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Once I learned the power of setting goals, and doing it the right way.. Wow.4y

What are some habits that I can develop today that will make me better person a year from now?

Our habits will make or break us. We become what we do repeatedly.



Here are 10 habits to improve yourself.


Be brave: Make a list of all the things you are scared of and do them. It’s the new experiences that expand your mind and make you a better person.

Better friends: Spend time with people who are above your level, learn from them, get inspired by them.

Gratitude journal: Daily, write down 3 things you are grateful for. It’s a natural stress reliever.

Self-care: Take care of your health, your mind. Do things that you enjoy, listen to your intuition.

Morning routine: Your life depends on what you do every day and your day depends on how you start it.

Meditate: How awesome would it be if you become mindful of your feelings, thoughts, and actions? Strive for that.

Ideal you: If the best version of you showed up, how would he/she act? Start acting from this place.

Quit bad habits: What are your bad habits? Too much tv? Social media? Binge eating? Quit them one-by-one.

Exercise routine: Develop a consistent exercise routine and you will be much happier, healthier and confident.

Get enough sleep: You can’t reach your full potential if aren’t getting quality shut-eye.



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Rafael Eliassen

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3y

What is more valuable than monetary wealth?


Time — money can’t buy back wasted time.

Emotional experiences — happiness, joy, sadness, nostalgia, awe, etc.

True connection — people who care for you without wanting anything in return.

Health — you can go to excellent doctors but only your effort will bring your health back.

Wisdom — is learned through living your life.

Gratitude — to enjoy the little things in life.

Kindness — to help someone who is in need without expecting anything in return.

Your mindset — being the person who can actually make money.

Self-love — no amount of surgery or cars will help you love yourself.


What increases intelligence besides reading books?



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José Alberto

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Ing. Systems from University of GuadalajaraFeb 21


First recognize your ignorance as Aristotle did, this way your mind will be open to all kinds of learning. Contrary to if you live in arrogance.

Play chess every day. With just two 10-minute games every day, you'll stimulate your mind toward strategic thinking.

Jump rope, this is one of the best exercises that require coordination, therefore, it will not only keep your body in shape, but also your mind.

Mindfulness practice which is to keep your mind always in the present and not in memories of the past or worries of the future. I assure you that it will be like resetting your mind and freeing it into productive things.

Talk to people you meet in your day to day, even if you don't know them. For example, the supermarket cashier, the taxi driver, the barber etc. Social interaction with strangers stimulates your mind.

Write a response on Quora daily for a year. Writing also stimulates your creativity and makes you smarter.

Learn a new language. For this, experiments have been made with people over 80 years old, who remained mentally active thanks to studying a new language.

Learn a new skill. There are thousands of courses on the web which can teach you to draw to cook, and a long etc.

Put these points into practice and your intelligence will increase.





































































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