Muse Petal
I found another music playlist that is my jam - chill and relaxing
It's a Vibe
Alive again
Take me somewhere
I found another music playlist that is my jam - chill and relaxing
It's a Vibe
Alive again
Take me somewhere
I'm aiming to perfect boiling eggs and making them jammy because I plan to make Mayak eggs later with a creamy jammy yolk. But I don't know how so I'll be doing it by trial and error. I like the mayak eggs that I've tried in the Yakiniku Like when I was in Manila.
After boiling water and I can see that it is briskly boiling, I gently drop the eggs using the spoon and timed it for 7 minutes. I lowered it to #4 on the heating level. And then when the time was up, I submerged the eggs into tap water.
So far, white is okay..
Oh no.
APOE4 (Apolipoprotein E4) gene - strong risk factor for late onset Alzheimers disease
Wedding Day
Top Notes
Apple Blossom/Clementine/Raspberry
Middle Notes
Peony/Freesia/Rose
Base Notes
Creamy Musk/Amber/ Sandalwood
Vanilla
Top Notes
Fiji Apple/Macintosh Apple/ Frosted Tangerine
Middle Notes
Hawaiian Pineapple/Strawberry Blossom
Base Notes
Tahitian Vanilla Bean/Caramel Candy
Cucumber Melon
Top Notes
Honeydew Melon/Dewy Greens
Middle Notes
Cucumber/Muguet/Jasmine
Base Notes
Musk
Forever In Love
Top Notes
Fair/Grape Fruit/Lemon
Middle Notes
Osmanthus/Orange Blossom/Jasmine
Base Notes
Oakmos/Sandal wood/Creamy Musk
Japanese Cherry Blossom
Top Notes
Red Currant/ Grapefruit/Guava/Raspberry
Middle Notes
Strawberry/Melon/Passion Fruit/Passion
Base Notes
Musk
Sweet Sunrise
Top Notes
Peach Nectar/Mandarin/Wild Red Berries
Middle Notes
Cucumber/Muguet/Jasmine
Base Notes
Creamy Wood/Amber/Whipped Vanilla Caramel
Midnight Orchid
Top Notes
Cassis/Grapefruit/Almond Flower
Middle Notes
Jasmine/Orchid/Peony
Base Notes
Praline/Tonka Bean/Cashmere Woods
Fresh White Musk
Top Notes
Lily of the Valley/Lilac/Rose/Freesia
Middle Notes
Jasmine/Ylang-Ylang/Hyacinth/Clove
Base Notes
Moss/Muss/Vanilla/Patchouli
Sweet Pea Fantasy
Top Notes
Honeydew Melon/Dewy Greens
Middle Notes
Cucumber/Muguet/Jasmine
Base Notes
Musk
Sweet Crush
same as ?Japanese Cherry Blossom
Top Notes
Red Currant/ Grapefruit/Guava/Raspberry
Middle Notes
Strawberry/Melon/Passion Fruit/Passion
Base Notes
Musk
Vanilla Kiss
same as ?Cucumber Melon
Top Notes
Honeydew Melon/Dewy Greens
Middle Notes
Cucumber/Muguet/Jasmine
Base Notes
Musk
Whenever I went for a vacation in the Philippines, it is on my list to buy one of Body Fantasies. I usually would buy this 236 mL spray in Watsons for 499 PHP. Two of my favorites is the Wedding Day Fantasy and the Cucumber Melon.
I happen to get across this playlist and I loved listening to this channel and it plays Christian songs.
I made this recently using Kuya Fern's cooking in YouTube
The only thing is that I tweak it by adding more oyster sauce. Because I have added a lot of potatoes 3 and a half instead of two. I also added some Magic sarap. I used 2/3 of tomato puree and sugar.
I can eat it on its own. Though if it is paired up with rice, it tastes less savoury so I would add salt or fish sauce. I think this would be better if I've used a beef bouillon cube instead.
Tryptophan - precursor to serotonin (process sleep)
Serotonin = building block for melatonin (hormone) - responsible for sleep wake cycle
Gut - makes the most serotonin
Gut-brain axis
High fiber intake -? longer periods of deep sleep
fiber - feeding the microbes - producing short fatty chain acids - butyrate - serotonin synthesis modulation
Tryptophan rich food + high fiber/complex carbs = food before bedtime
No high in fat and carbs, ultra processed foods
No alcohol, caffeine, sugar

If you are looking for a lightweight and non-greasy hydrating sunscreen and live here in England or Europe, I would recommend the Cerave Hydrating Sunscreen SPF 50.
Remember to put on sunscreen even when it's cloudy!
I was doomscrolling TikTok when I encountered Dro Perez's song which was supposed to be released later. It is called Langit. Here is a preview of the song.
And it's out!
I was surprised when I was going through his popular songs and it seems that I had listened to it before.
I was curious on how the quiche in the Supermarket tastes like as I did enjoy eating the quiche that was recommended to me and which I bought in the local market.
When I was out grocery shopping, I picked up this Mature Cheddar & Smoked Bacon Quiche Lorraine which costs 4.50 GBP.
I did try it this morning and I think that this product was good for the price.
Suction in Tumbler
I noticed that whenever I put on a hot beverage on the tumbler, it is very difficult to open it again.
I believe that it has something to do with the temperature.
So what I did was to open the mouth piece part of the tumbler so that the pressure would get out and TA-DAH, no more problem with opening your tumbler!
Enjoy your hot drink!
Stopped at Chapter 3/3 13July2026
I've been listening to this jammable music playlist recently and it makes me feel good. I like the Morning Magic song. Manifesting it good!
We grew up with street foods like fishball, kikiam and kwek kwek (egg waffle). And the most highlighted experience is the taste of the Manong sauce. I like the recent one that I made so I would like to share this recipe from Kusinerong Arkitekto?
4 cloves garlic minced
1 medium sized onion minced
2 pcs red siling labuyo (optional)
3 cups water
2 tbsp cornstarch/cornflour
2 tbsps all purpose flour/ plain flour
1 and 1/4 cup brown sugar
5 tablespoons soy sauce
1 tsp garlic powder
1/2 teaspoon of Magic sarap
Mix all the ingredients thoroughly except for the garlic onion and sili.
Put it in the pot and let it boil and thicken.
Once it changes from light to dark in color, add garlic and onion. Boil for 2 minutes. Then add the sili and then boil for 1 minute and that's it.
shelf life 2-3 days
I recently discovered this playlist in YouTube and boy I was hooked on Just Bounce.
Hamad International Airport is situated in Doha Qatar. If you are going to transit to here, 2 hours is pretty much safe for a layover. The signs are easy to understand and you can navigate.
Oh to See Every Airport in the World!
I suddenly had this goal a couple of years ago and it is to tour every airport in the world. While I'm gathering up the courage to do so, because IT IS SCARY when you are doing it the first time alone, I just wanted to and I think a part of me also thinks that it is exciting. It just piques my curiosity on how it is in every airport and what I can do in it.
Though my overthinking brain is working on the what ifs.
Let's talk Dryer Balls!
If you're like a newbie like me, you might want to add dryer balls to your washing and dryer when cleaning clothes in a colder environment. It does work in removing moisture. Or if you have tennis balls, then try it though I personally haven't.
Plastic dryer balls. I personally like this as it dries up fast after use. The downside of this is that it might shrink in size, deflate or some of the water might go inside. It's a bummer but do not fret cause I found a solution! If it deflates: Grab a needle and poke the small hole, trying to get the air inside the ball.
Now let's go with the wool dryer balls. They're environmentally friendly but they tend to retain more moisture after use. I think they hold more power inside the machine as it is pure solid in comparison to the plastic ones.
But the takeaway in this post is to use one! You can also do an extra 15 minutes spin if you aren't planning to put it in the dryer.
If I can I don't as it takes away the smell of the fabric conditioner that I've put in.
Nashi Pear
Who would've thought that I got to take back my favourite variety of pear! They call it Nasi/Nashi Pear.
This is the same pear that I grew up with in the Philippines. I'm so happy! Thank you Lord. Though it's expensive for 89pence a piece, but still I'm grateful that I got to ate one.
I will be back again to purchase more. Fingers crossed that it will still be there
Stopped at Chapter /42 29June2026
I cannot remember how did I discovered this song. I believe I might have heard it in TikTok first.
Just sharing a song that I usually listen to when I go to bed or if I need a reset on my nervous system.
Oh my gosh. I regret that I have been sleeping on Quiche all along these couple of years.
Yesterday, my friend took me to a market and recommended it.
At first I'm unsure if I'm going to like it but out of curiosity so I've purchased a bigger size. Surprisingly, I liked it.
To be honest, I've encountered quiche in the supermarkets and even heard of my colleagues talking about it at work but it didn't caught my eye. Back in the Philippines, pie means dessert. Buko pie? Peach mango pie?
I believe Quiche is commonly found in Britain. However, when I did some research, this is actually a French tart!
Hey you!
Just checking up on you. I apologize for totally ignoring you for some time now.
But I'll do better.
Just stick with me a bit more?
Thanks!
At some point previously, you may have heard between the beef between South Korean netizens (known as K-netz) and the SEAblings (countries within the Southeast asian countries). It all started with the local people calling out Koreans that attended the said concert and has broke off the camera rules during a Kpop concert in Malaysia. It escalated real quick to nasty and racist comments due to K-netz hitting below the belt first.
If these K-netz have the spot of being a top tier level of bully (mind you, their own artists whether idol or actor are not spared and even pushed to their death because of these anonymous online commenters), the SEAblings are on another level mind you.
I would like to believe that millenials and generation Z are not new to trash-talking because most of us have hobbies which includes people: playing online games and rapping (they even hold competitions).
So, they retaliated back with the most witty and savage comeback. I was laughing really hard when I read those comments.
And because of that, a silver lining had opened. Those SEA countries fanbase had turned to artists coming from SEA. I am grateful that it did. Or else I might have missed this amazing girl group called No Na. No Na consists of four members, Baila, Shaz, Esther and Christy.
I think they are just a newly formed group (just a year) but they are popular in Indonesia. I liked the song Work and all of the members are charming and magnetic that I had trouble picking a bias. If you are going to take my opinion, here's why: Shaz is the the hot one (that body tea, demn), Christy's body lines are chef's kiss. Baila's charming aura that you can't take your eyes off her (I think she's the center of the group)and Esther's voice.
I also like their Shoot
They also recently released a new Bop song called Rollerblade
In the first of the oral hygiene series, let's talk about the foundation of oral hygiene - brushing our teeth.
Why do we brush our teeth and why the need to?
Our teeth has gaps to which the small bits of food can cling into. The food is usually broken down into simple sugars with the enzymes in our mouth. And when it stays long in the teeth, it becomes a breeding ground for bacteria and cavity begins because when these guys chomp on those sugars, it produces acids which then erodes the enamel.
The commercial that I grew into would remind to brush our teeth three times a day. But how well do you know the basics of brushing teeth?
I can vaguely remember if I was taught right. But along the way, I learned a lot and that is why I'm writing this down so if ever I forgot about it, I would just go over this post.
Do you know that you shouldn't rinse your mouth after brushing your teeth?
I know.
The first impression was either Eww or "I cannot"
Hahaha
But it takes time to it getting used to.
Because to where I came from, we always rinse with water after brushing our teeth.
However, we we're doing it wrong because we are just washing away the flouride.
Do not get me wrong, do not swallow the flouride. You have to spit it.
How about the proper way of brushing teeth?
Up and down, up and down - round and round
I found this cool video for kids and you should take at least 2 minutes to brush your teeth.