Notes from Game changers - Dave Asprey
I greatly recommend that you read Game Changers by Dave Asprey. This book has profound insights and I'm bookmarking the quotes that I'd like to go over someday. Here are some excerpts:
Every adversity holds within it a profound, life-transforming advantage.
We all face adversity, and it’s up to us to decide what meaning we give to it and what purpose it serves for ourselves, our loved ones, and the greater good.
Biohacking
S-A-V-E-R-S: silence, affirmations, visualizations, exercise, reading, and scribing.
Nobody has ever changed the game by playing it safe.
When you feel an urge to vent, complain, or think negative thoughts, seek forgiveness right away. If you don’t find it, set a timer for five minutes and let loose. When the time is up, go back to being productive.
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