Let food be your medicine
As we progressed into a very fast-paced environment, in turn, we rely on the fastest and the most convenient there is when it comes to food hence the increasing number of fast-food chains. Most of the food products today are either canned or processed so as to prolong their shelf life.
I believe in what the father of medicine, Hippocrates had famously said, ‘let food be your medicine, and medicine be your food’. But there's a catch: as long as it's unprocessed.
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